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Uncommonly Remarkable: Daily Summaries Delivered
by Artis L Beatty, OD, MS
Uncommonly Remarkable is a health and wellness show focused on understanding how the body works and how everyday choices shape long-term health. The show is published in two formats: authored monologues that explore core ideas around health, resilience, and human biology, and In Conversation episodes featuring long-form discussions with clinicians, scientists, and founders. Rather than chasing trends, the show focuses on systems, signals, and long-term trajectory. Hosted by Artis Beatty.
Latest Episodes
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- 2 weeks ago7 min
Measuring the Journey
Send us Fan Mail Success is often tied to a destination: a number, a goal, a title, a finish line. But what happens when the destination keeps moving? In this episode, I reflect on the way we measure progress, the trap of comparing ourselves to others, and how easy it is to overlook how far we’ve already come. Maybe success isn’t only found at the end of the journey. Maybe some of the clearest evidence is in who we are becoming along the way. Uncommonly Remarkable℠ is a health and wellness sh...
- Aug 18, 202610 min
Turning 50 and Rethinking What Comes Next
Send us Fan Mail As I approach my 50th birthday, I’ve been thinking about why I started Uncommonly Remarkable, what the show has taught me, and what I want it to become. The podcast began as a way to understand the lives of remarkable people—not just what they accomplished, but how they became who they are. Along the way, the conversations expanded from friends and colleagues to authors, physicians, trainers, and experts exploring health, longevity, sleep, breathing, and the complicated proce...
- Jul 10, 202613 min
What is a Peptide, Really?
Send us Fan Mail Recommended next listen: In Conversation: Daniel Tausan — Peptides, GLP-1s, and Stress Peptides seem to be everywhere. They're discussed in conversations about healing, GLP-1 medications, hormones, healthy aging, and longevity—but if someone asked you to explain what a peptide actually is, could you? After recording my conversation with Daniel Tausan, I realized we spent nearly an hour discussing what peptides do without ever stopping to answer that first, foundational questi...
- Jun 28, 202647 min
Peptides, GLP-1s, and Stress: What Actually Improves Your Health?
Send us Fan Mail Peptides are everywhere right now. GLP-1 medications continue to dominate health conversations. And stress may be having a bigger impact on long-term health than most people realize. In this episode, I sit down with Daniel Tausan to explore what peptides actually are, how they work inside the body, and why they have become such a popular topic in health and longevity circles. We discuss: • What peptides are and how they function as biological signals • Why stimulating a syste...
- Apr 20, 20265 min
When Self-Help Stops Working
Send us Fan Mail Most people assume that if something works, they should keep doing it. And for a while, that’s true. Routines, habits, and structure can help you manage stress and bring things back under control. But there’s a point where those same approaches stop producing the same result—and most people don’t recognize it when that happens. Instead, they try to do it better. More consistency. More discipline. More control. In this episode, I walk through why that instinct can start to wor...
- Apr 13, 20269 min
Not All Struggle Is the Same
Send us Fan Mail Most people collapse very different experiences into the same category — stress, burnout, depression — and assume they’re all versions of the same thing. They’re not. And when you misread what you’re actually experiencing, the response doesn’t match. Sometimes that means underreacting to something serious. Sometimes it means treating something normal like it’s a crisis. In this episode, I walk through the differences between stress, emotional distress, depression, and crisis ...
- Mar 30, 20267 min
Why People Keep Falling Off the Wagon
Send us Fan Mail If you have ever tried to change how you eat, how you train, or how you take care of yourself, there is a moment that almost always shows up where it feels like you have stopped or fallen off. In this episode, I look at that moment more closely. Most people interpret it as a break in consistency, but it is often not a break at all. It is part of the pattern. The expectation that consistency should feel smooth, continuous, and controlled does not match how routines actually un...
- Mar 23, 20265 min
You Can’t See Your Own Health Clearly
Send us Fan Mail Last time, I talked about how the visual standard for the human body has changed over time, and how what looks strong or healthy today would have looked unusual just a few decades ago. But even if you understand that those standards are distorted, there’s a deeper problem: most people still can’t accurately evaluate their own health. In this episode, I explore why that happens. The tools people rely on—what they see in the mirror, what the scale shows, how they feel day to da...
About Uncommonly Remarkable
Uncommonly Remarkable is a health and wellness show focused on understanding how the body works and how everyday choices shape long-term health. The show is published in two formats: authored monologues that explore core ideas around health, resilience, and human biology, and In Conversation episodes featuring long-form discussions with clinicians, scientists, and founders. Rather than chasing trends, the show focuses on systems, signals, and long-term trajectory. Hosted by Artis Beatty.
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