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The Wild Woman Podcast with Becca Ploener: Daily Summaries Delivered
by Becca Ploener
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- 3 days ago54 min
E142: The Life or Death Integrity of Your Yes/No with Veronica
The risks of saying yes when you want to say no and no when you want to say yes. It could literally be life threatening. *tigger warning* we share about the real life/death situations this has lead to in our lives. How does this affect your integrity, your self trust, and your authenticity? --- Veronica is an authenticity coach helping her clients learn how to say no, building the self-trust and confidence to express themselves authentically while upholdng their boundries to elevate their quality of life by breaking free from expectations and standards to tap into your own needs, priorities and desires. She is a psychology graduate in mind brain and behavior, a white-water kayaker, backcountry skiier, climber, and all around adventurer. Veronica has first hand experienced the negative affects in mental and physical health that happens when we forget to stand up for our needs, and build an entire program helping others align their actions with how they feel, so they are more present, happy and healthy! ---- Join Becca's free GROUP DARE facebook group + Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- 1 weeks ago48 min
E141: Using Potential Energy Instead of Being Blinded by the Worst Case Scenario with Julia Skinner
Would you believe that you're resistance to let yourself expereince pleasure BEFORE you get the outcome is cockblocking you from your next goal? PLAY and PLEASURE are the most potent forms of potential energy that allow us to perform under pressure. Tune in to hear about the perceived risks our body and brain face when experiencing pleasure and how to turn that shit around so you can have an org@smic life. --- Dr Julia Skinner is a multi-award winning author, holistic creativity coach, fermentation enthusiast and culinary educator, energy worker, witch, and more. She lives in Cork, Ireland and sometimes also in Atlanta, Georgia. Self Care for Creatives at the Margins (free resource) **use the code CREATE for 20% off anything at culinary curiosity school or roots and branches coaching** ---- Join Becca's free GROUP DARE facebook group + Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- 2 weeks ago1h 5m
E140: How to Let Financial Pressure Fuel you instead of Cripple you with Meghan Reilly
I've invested more than my entire year's income in a year of coaching. $28k. The year prior I had made $6k in my business. Then $28k. Then $45k. And I kept pushing my limits because I know how to turn fear into power. Tune in to hear a lot about my business journey and specifically how I turn financial pressure into potent potential energy that's catapulted my business. --- Meghan Reilly retired at 36, she's an investor, business owner, and corporate dropout. She's a finance girlie who's also lived out of a backpack in Mexico while my investments compounded to millions. Find her on instagram here to learn more. --- Join the free GROUP DARE facebook group + Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- 3 weeks ago51 min
E139: Breaking Free from the Perception of "being weird" with Brand Activist, Anouk
On today's episode with brand activator, Anouk, we're shedding the layers of risking a new expression for yourself. What's it take to step out of your comfort zone in your personal brand and actually be the dialed up version of you that you knew was inside you all along. Personal stories about growing a business, being perceived as weird, working in family businesses, and taking risks that allow us to really show up as ourselves. --- Anouk is a brand activator and fellow wild woman, she helps women come out of their shells and into their most bold expression through building their personal brand. One glimpse at her social media and you can see what a knock out of the park she is and how captivating her energy is. --- Join the free GROUP DARE facebook group + Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- Apr 17, 20261h 16m
E138: Collective Change through Embodied Risky Moves with Daniela
This episode was filled with what it means to move beyond perfectionism and step into bold, embodied risk. Together, Daniela and I are unpacking how safety, leadership, and self-trust are built through choosing the uncomfortable edges that expand who we are. AND how does this lead to positive change for the whole collective? --- Daniela is a self proclaimed "ex good-girl perfectionist" turned "opinionated biatchhh". She's not afraid of ruffling a feather or two by daring to go her own way and she's bringing the whimsical gals out of hiding and into daring action. --- Join the free GROUP DARE facebook group + Email Challenge Book a free risky bitch audit (if there's space!) Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- Apr 10, 202651 min
E137: The Eros of Risk with Isabel Lamar
External validation, pleasure, tease, and turn on, AI, eros as the source of growth, and leading a life of everything you desire. This magnetic goddess of a women, Isabel has got me dripping post recording session and I can't wait for you to experience her magic too. --- Isabel gets women so activated in their turn on for the most delicious love making with life, a beloved, biz and money so their next level becomes magnetic and inevitable.She is just so "her", in her freedom and wildness, she clearly stands out and gives lot of permission with her gentle, loving essence. Flirt with her on instagram --- Join the free GROUP DARE facebook group + Email Challenge Book a free risky bitch audit (if there's space!) Apply to DANGEROUSBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- Apr 3, 202651 min
E136: Rebellious, Weird, and a lil Riskyyyy: Creating From Your Edges with Rachel Justine
Today's episode is the doorway to deep trust in the unknown through art and play. In this episode, we explore parts work, erotic expression, nudity, and how risk shows up in the body (yes, even on roller coasters). This is a conversation about creating from your edges, trusting what feels scary, and letting your weirdest, boldest, source led self lead. --- Rachel is a leader in erotic power, creative wealth, and unapologetic self-expression. After generating $40K through Woman’s Erotic Power, she founded Divine Dose and now guides others from survival and poverty into what she calls “orgasmic riches” - a life of pleasure, art, and abundance. Equal parts mystic, artist, and disruptor. Follow her on instagram --- Join the free GROUP DARE facebook group + Email Challenge Join Weird AF! Book a free risk/play audit (if there's space!)Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
- Mar 20, 20261h 1m
E135: Somatic Sensationalism and the Portal of the Body through Bravery
On this juicy episode, Ala and I dove straight into how we got into somatic work and what that actually feels like in our bodies. Tune in to hear how to transfer the sensations we typically associate as fear and warning signs into power that allows our desires to freely flow into our lives as opportunity instead of white-nuckling. The body leads and the mind follows. --- Ala Zwardoń is a somatic threshold guide for femmes moving through phases of death, life and rebirth with expanded states of consciousness. Shaped by unconventional paths and a kink for danger, she doesn’t flinch at the edge. She guides women through grief, identity collapse, and metamorphosis without losing their bodies in the process. Her work restores the connection between mind, body, and soul, freeing old survival patterns, and igniting aliveness and creativity so that every moment becomes pregnant with psychedelic potential. Tune into her podcast, Bare and Aware --- Join the free GROUP DARE facebook group + Email ChallengeBook a free risk/play audit (if there's space!) DM me RISE for the Rise resource bookletBecca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under "do or die" pressure. She's a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She's a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it's her religion. ----
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About The Wild Woman Podcast with Becca Ploener
Welcome to the wild woman podcast, on this podcast I bring to surface the conversations we have in private about the outdoor community. My hope is that by sharing these challenging topics, I can break the ice, promote positive change, and empower people to be more informed, aware, and intentional with their actions. I’m an adventure life coach, and whitewater kayak instructor based out of Asheville, NC. I specialize in empowering outdoor athletes and enthusiasts to overcome the mental side of adventure so that they can feel safe, secure and satisfied with their adventures and their life. Check out my website www.wildwomanbecca.com for more on what I do.
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