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The Mother Runners Podcast with Whitney Heins: Daily Summaries Delivered
by The Mother Runners I Whitney Heins
This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, in the car line, or folding the laundry. Thanks for being here!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 7m
KATIE BAKSA:, Founder of Bound Running Co., Mom, & Olympic Trials Marathoner
Send us Fan Mail Earlier this year I ran a rust-buster half-marathon. I heard someone say something about golden retrievers (we have 3, currently about to get a 4th) so I had to chime in. The person talking was Katie Baksa, founder of Bound Running Co. A phenomenal runner, Katie was pacing a couple of friends so I joined. She took great care of us & I got to interrogate her about Bound and her running journey. It was so fascinating, the miles flew by AND I told myself--I got to share her...
- 1 weeks ago1h 17m
MEGAN MORANT: 2:36 Marathoner, New Mom, WWE Host, "Dream More than One Big Dream"
Send us Fan Mail Today we get to know Megan Morant’s story of chasing MORE THAN one BIG DREAM at a time. Megan is a WWE broadcaster and co-host of the running podcast, Getting Chicked. She is also a woman who saw the 2020 Olympic Trials marathon and became inspired to try to qualify—but she also wanted to become a mom and have a baby. She decided—you can do both. Before becoming a mom, she was a 2:45 marathoner. A year after having her baby, she ran a 2:36 marathon, qualifying her for t...
- 2 weeks ago54 min
JACI SCHUERHOLZ: Losing My EGO to Find My JOY
Send us Fan Mail Despite facing years of setbacks, countless medical consultations, a persistent cycle of injuries, managing 4 kids, and reaching the milestone of turning 40, Jaci Schuerholz made a courageous choice: she decided to stop searching for perfect solutions and simply start again. If you've battled injuries or health challenges, felt frustration with your body, experienced feelings of being lost in motherhood, lost sight of your self-worth, struggled with ego impeding your ha...
- 3 weeks ago1h 4m
CLAIRE SHORENSTEIN, RD: THIS is how to HYDRATE this SUMMER!
Send us Fan Mail As summer heats up and long distance and marathon training intensifies for many of us, maintaining proper hydration becomes more crucial than ever. In today’s episode, I chat with Claire Shorenstein, a sports RD and endurance athlete herself, and host of the podcast Eat for Endurance, about essential hydration strategies specifically tailored for runners, especially those tackling the challenges of training in the heat. We talk about: 🌀Hydration tips before, during and ...
- 4 weeks ago1h 16m
RANDI ZUCKERBERG: Facebook Pioneer, Ultramarathoner, Mom of 3!
Send us Fan Mail This week, we are getting to hear from Randi Zuckerberg—just a few days after completing the Cocodona 250. That is 250 miles up and over mountains, through the desert, in blistering heat, a lot of this journey done alone. The fact that anyone wants to do this—CAN do this—is mind-blowing. But the fact that Randi Zuckerberg is doing it—is even more so. Because Randi is yes, THAT Zuckerberg. She was a pioneer at Facebook with her younger brother—and she’s gone on to accomplish s...
- May 11, 202656 min
NATALIE MITCHELL: Perimenopause Isn't Going to STOP ME from Chasing My Sub-3 Marathon
Send us Fan Mail If you are going through or will be approaching perimenopause—this episode is for you. Natalie Mitchell and I have a honest conversation about what it’s like to train for big running goals while experiencing perimenopause symptoms. Natalie is a master’s runner in her 50s, on a mission to achieve a sub-3 marathon time—a goal she has passionately pursued for years. Recently, she opened up on her Instagram account, @natrunsfar, about the unexpected changes she’s face...
- May 4, 202659 min
AUTHOR HILDEE WEISS: It's Never TOO LATE to Change Your Life
Send us Fan Mail Moms are notorious for putting themselves last. Hildee Weiss was the epitome of this. At 46, she was adevoted wife, mother, and grandmother, who moved through life feeling worn down, invisible, and convinced that transformation belonged to other people—thinner people, younger people, braver people. Then one ordinary day, she asked herself a question that would rewrite everything she believed about who she could become: What if I tried? What you are about to listen t...
- Apr 29, 202644 min
BONUS!: My friend AMANDA MARTIN just ran a 2:34 MARATHON!
Send us Fan Mail Today's BONUS EPISODE features not an amazing mother runner but an amazing HUMAN, my dear friend: Amanda Martin. Amanda just crushed the Eugene Marathon with an astounding time of 2:34:20, marking an 8-minute personal record. This impressive feat makes her the third fastest woman in the history of the Eugene Marathon and the seventh fastest American woman on an unaided course in 2026. Despite not being a mom, Amanda's story is one that needs to be heard and I know it wi...
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About The Mother Runners Podcast with Whitney Heins
This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, in the car line, or folding the laundry. Thanks for being here!
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