Free Daily Podcast Summary
Run Your Story Podcast: Daily Summaries Delivered
by Allison Gaillard
Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago59 min
Matt Billotti - "Do hard things."
Like the episode? Let us know with a quick text! Matt Bilotti is retired U.S. Coast Guard. His running started in 2003–2004 with a "Boot Camp" gym class at the WVU football stadium (Law School Hill sprints and 120-some stadium steps) to get ready for Coast Guard boot camp. Today he is a vocational trainer for a personal fitness training program with the Federal Bureau of Prisons (Department of Justice). He teaches the ISSA Certified Personal Trainer course — 10 to 12 weeks, about 120 hours,...
- 2 weeks ago53 min
Sheila Scott (Miles of Motherhood) - "I'm a negotiator"
Like the episode? Let us know with a quick text! Sheila Scott — author of "Miles of Motherhood" — joins Allison to talk about a running life that started with a grade-school one-mile fun run outside Rochester, New York, and never really stopped: cross-country coaches who preached "look at the foliage" and taught visualization before it was cool, stepping away from the sport and finding her way back, and raising two runners of her own (both now at Alabama — Roll Tide). She relives the mud tha...
- 3 weeks ago1h 19m
Josh Sprague (Orange Mud) - "Stay positive and focus on the goal"
Like the episode? Let us know with a quick text! Host Alison Gilliard interviews Josh Sprague, founder of Orange Mud (started January 2012) and Seven Clay. Josh explains building Orange Mud’s hydration packs and the transition wrap/seat cover as “innovation from frustration,” recounts his background in endurance sports and adventure racing, and emphasizes training less to avoid overtraining, family-first balance, warming up slowly, and breaking big efforts into small, measurable goals while s...
- Aug 19, 202629 min
John Bruce - "Embrace the Suck"
Like the episode? Let us know with a quick text! John explains that after reaching his heaviest weight and feeling depressed, he quit alcohol, joined a gym, bought cheap running shoes, and began running on a treadmill, completing his first 5K in October 2023 in about 56 minutes before progressing through 10Ks, half marathons, and ultras with the Scallywags. He recounts his breakthrough first 50K at Lake Guntersville, later running a 100K (In the Heat of the Night) and his first 100 miler (Ch...
- Aug 12, 202636 min
Jillian Walters - "I am made in the image of a mighty God"
Like the episode? Let us know with a quick text! Jillian Walters went from Strongman competitor to trail ultrarunner in under three years — and she just turned 40. She shares how family 5Ks with her husband and kids turned into 50Ks on the trails, heat-training for her first eight-hour race, running in Luna sandals, the aid-station order that never changes (a cheese quesadilla and a little bit of Coke), faith and worship music in the hard miles, and the mantra that keeps her moving: "I am ma...
- Aug 5, 20261h 13m
Tim Martin - "I've done hard things, and I do hard things"
Like the episode? Let us know with a quick text! Allison interviews Tim Martin of the Warrior’s Way Podcast, who shares how he went from avoiding running to starting with a coworker-led Ragnar Relay, learning proper gear, and finding a community that pushed him to grow as a husband, father, and man of faith. Tim founded Warrior’s Way in Michigan as an outdoor men’s workout group meeting year-round on Saturdays, using cinder blocks to symbolize choosing discomfort for growth, followed by devo...
- Jul 29, 20261h 3m
Elizabeth German - "Quick like a Bunny, Sting like a Bee"
Like the episode? Let us know with a quick text! Allison Gaillard of Run Your Story Podcast interviews runner and mom Elizabeth German, a longtime athlete from South Louisiana whose running began with a family rite of passage at age 13 in the Crescent City Classic, progressed to half and full marathons, and continued through teaching and dyslexia therapy work. Elizabeth discusses balancing running with parenting, lessons of perseverance and community, favorite races (Crescent City Classic an...
- Jul 22, 202631 min
Stephen Vinson - "Keep Showing Up"
Like the episode? Let us know with a quick text! Allison Gaillard interviews Steven Vinson of “Keep Showing Up, Steven,” who shares his lifelong struggle with weight, reaching 632 pounds, losing and regaining after injuries, surgeries, and depression, and adopting a July 2025 mindset shift from chasing perfection to consistently “keeping showing up.” Steven describes adapting training to his body and the Alabama heat through walking, swimming, and indoor options, tracking streaks, and planni...
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About Run Your Story Podcast
Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
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Frequently Asked Questions
What is Podzilla's Run Your Story Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Run Your Story Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Run Your Story Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Run Your Story Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Allison Gaillard.
Can I get summaries of other podcasts too?
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How often does Run Your Story Podcast release new episodes?
Run Your Story Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Run Your Story Podcast cover?
Run Your Story Podcast covers topics including Education, Sports, Fitness, Running, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.