Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! NO HOLDS BARRED discussion on the polarization of carbs and HUGE misconceptions surrounding them!
Dylan Gemelli hosts fitness and longevity expert Zane Griggs to explore the evolution of dietary dogma, the dangers of metabolic rigidity, and the overlooked role of processed foods in driving metabolic disease. What began as a discussion on diet labels turned into a deep critique of how
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