Episode #154 Featuring Dr. David Perlmutter! UNLOCKING THE SECRETS TO BRAIN HEALTH! New HUGE book release! Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life!
Gut health is the foundation of overall well-being, influencing immunity, energy, mental health, and brain function. Dr. David Perlmutter emphasizes that metabolic health—driven by diet, sleep, exercise, and lifestyle—determines whether brain immune cells (microglia) protect or destroy co
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Dr. David Perlmutter
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