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The Crappy Childhood Fairy Podcast with Anna Runkle: Daily Summaries Delivered
by Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago15 min
7 Signs of Nervous System Healing (That Don't Feel Like Healing)
🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4wX1YUq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3UCII0R 🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4d1dhDI 🔴 Order My Book RE-REGULATED | https://bit.ly/46bromp 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4zIoeDS ***
- 4 days ago19 min
Blame and Psychological Buzzwords Won't Solve Your Problem
🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/4qvxxmK 🔴 Order My Book RE-REGULATED | https://bit.ly/45xJbUq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/45GSmSu 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4qFmJ5j
- 6 days ago22 min
The Dark Side of "Feeling Your Feelings" | The Bad Advice That Wrecks Your Life
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/45TRbzn 🔴 Order My Book RE-REGULATED | https://bit.ly/4x3mt2x 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://bit.ly/4y9CAM4
- 2 weeks ago26 min
10 Conversation Tricks That Make People LOVE Talking To You
🔴 How to Be a Better Friend: https://bit.ly/4iaprO3 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4hw7Tf5 🔴 Order My Book CONNECTABILITY | https://bit.ly/4bQPFRS
- 3 weeks ago19 min
How Trauma Gives Evil A WAY IN
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4gvyOqi 🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4cIghES 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15
- 3 weeks ago17 min
Seven Things Your Therapist Won't Tell You (But I Will)
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4655AZl 🔴 Order My Book RE-REGULATED | https://bit.ly/3UEWmQY
- 3 weeks ago15 min
5-Question Friendship Gut-Check | To Grow Your Inner Circle
🔴 Order My Book CONNECTABILITY | https://bit.ly/4zoGemT 🔴 How to Be a Better Friend: https://bit.ly/45nN0eT 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3TTPv65
- 3 weeks ago20 min
Why "Understanding" Your Trauma Won't Heal You
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4gaf7TH 🔴 Order My Book RE-REGULATED | https://bit.ly/4gx5508 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/3RLVwBe 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15
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About The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help.
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