Free Daily Podcast Summary
The Cannabis Connoisseur: Daily Summaries Delivered
by Islah Washington, Jack Stone, Bleav
Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago24 min
Cannabis and Summer Self Regulation: Repost!
Cannabis and Summer Self-Regulation! Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene and pinene. Whether you’re a former “sweaty guy” like Ryan or just trying to beat the heat naturally, this episode offers practical, science-informed ways to use cannabis as a tool for summer wellness and self-regulation. Resources: https://prestodoctor.com/content/general/how-cannabis-can-beat-the-summer-heat https://softsecrets.com/en-GB/article/can-weed-keep-you-cooler-sun Can Marijuana Help Combat Summer Temperatures? Cannabis Central https://pubmed.ncbi.nlm.nih.gov/12052044/ https://theemeraldmagazine.com/a-tall-icy-glass-of-poolside-science-the-role-of-the-endocannabinoid-system-in-regulating-body-temperature/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 weeks ago25 min
Cannabis as an Amplifier: Why the same Cannabis Doesn't Feel the Same Every Time!
Cannabis as an Amplifier: Why the same Cannabis Doesn't Feel the Same Every Time! Have you ever used the exact same cannabis strain twice and had two completely different experiences? In this week's episode, Ryan explores one of the biggest mysteries in cannabis: why the same flower can feel completely different from one session to the next. Discover how your mood, sleep, stress, environment, expectations, attention, and daily rituals may influence your experience just as much as the strain itself. From the science of the nervous system to the power of nature, novelty, and mindful consumption, this episode challenges the idea that cannabis alone creates the experience—and instead suggests that it may simply amplify the moment you're already living. If you've ever wondered how to get more consistent, intentional, and meaningful results from cannabis, this is an episode you won't want to miss. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Jun 19, 202630 min
Cannabis and Beyond: Exploring the World of Vaporized Botanicals!
Cannabis and Beyond: Exploring the World of Vaporized Botanicals! What if cannabis is only one chapter in a much larger plant story? This week, Ryan takes listeners beyond cannabis and into the world of vaporized botanicals. Discover how herbs like rosemary, peppermint, lavender, lemon balm, damiana, chamomile, blue lotus, passionflower, skullcap, and hops have been used throughout history and why many share the same terpenes found in popular cannabis strains. Learn practical vaporization temperatures, traditional uses, terpene profiles, and how these plants can fit into morning, afternoon, evening, and nighttime routines. If you've ever wondered what else belongs in a dry herb vaporizer—or simply want to deepen your understanding of the plant kingdom—this is an episode you won't want to miss. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Jun 11, 202619 min
Cannabis and Strain Selection: Finding What Works for You!
Cannabis and Strain Selection: Finding What Works for You! How do you choose a cannabis strain? If your answer is "highest THC," this episode may change your mind. Ryan explores why strain selection is one of the most important cannabis skills you can develop, how terpenes and cannabinoid profiles influence your experience, and why finding the right strain for the right situation can lead to more consistent, enjoyable, and intentional cannabis use. Plus, hear how Jack Herer became Ryan's favorite strain and learn how to find your own "home strain. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- May 29, 202634 min
Cannabis and Women's Cycles!
Cannabis and Women's Cycles! What if cannabis doesn’t actually affect women the same way throughout the month? In this episode, Ryan sits down with Beth Jasinski from the CannaFitness and Nutrition Podcast to explore the fascinating connection between cannabis, hormones, and the menstrual cycle. From estrogen and THC sensitivity to PMS, sleep, anxiety, cravings, and cannabinoid selection, Beth breaks down why cannabis can sometimes feel incredibly effective...and other times feel completely different. They also discuss how women can begin tracking patterns throughout their cycle to better understand dosing, product selection, and overall wellness. Whether you use cannabis medicinally or recreationally, this episode may completely change the way you think about cannabis and women’s health...don't miss it! https://cannafitnessnutrition.com/ Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- May 22, 202658 min
Cannabis and The Future of Physician-Guided CBD Care!
Cannabis and The Future of Physician-Guided CBD Care! In this week’s episode, Ryan continues his conversation with Pulak Sharma of Kazmira Therapeutics by diving deeper into the clinical side of cannabinoid medicine alongside Dr. Gautham Oroskar. Together, they explore why mainstream medicine has historically been hesitant to embrace CBD, what many physicians and patients still misunderstand about cannabinoids today, and how a more structured, physician-guided approach could reshape the future of cannabinoid care. The conversation covers high-dose clinical-grade CBD, patient safety, physician education, telemedicine, chronic pain management, and the growing need for alternatives to opioids, benzodiazepines, and other side-effect-heavy medications. Whether you’re a patient, healthcare professional, or simply curious about where cannabis and healthcare may be heading next, this episode offers an insightful look into the evolving intersection of cannabinoid science, medicine, and patient care. Make sure to tune in! Kazmira Therapeutics https://www.kazmiratx.com Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- May 12, 202624 min
Cannabis and Working Out! How it Can Help...AND Hurt!!!
Cannabis and Working Out! How it Can Help...AND Hurt!!! In this episode of The Cannabis Connoisseur Podcast, we dive into the growing connection between cannabis and fitness — and why cannabis can either elevate your workouts or completely work against them depending on how you use it. We explore how cannabis interacts with movement, motivation, recovery, body awareness, and even the body’s endocannabinoid system, while breaking down where it may fit best with activities like walking, Zone 2 cardio, yoga, stretching, and recovery work. We also talk honestly about when cannabis can hurt performance, especially during high-intensity training or when it becomes more of a crutch than a tool. Whether you’re curious about using cannabis to enhance movement, improve recovery, or simply become more intentional with your routine, this episode offers a balanced, real-world conversation about cannabis, wellness, and building a healthier relationship with your body. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- May 6, 202626 min
CCannabis and Focus: The Terpenes That Can Make or Break Your Productivity!
Cannabis and Focus: The Terpenes That Can Make or Break Your Productivity! In this episode, Ryan breaks down one of the most misunderstood aspects of cannabis—how it can either sharpen your focus or completely derail it—and reveals why the difference comes down to terpenes, not just THC. Using real-life examples (and even a fun cameo from his kids), he explains how compounds like limonene, pinene, and terpinolene can boost motivation, clarity, and creativity, while others like myrcene can leave you stuck on the couch. If you’ve ever felt like cannabis made you more distracted—or wondered how to actually use it as a tool for productivity—this episode gives you a practical, easy-to-understand framework to take control of your experience and finally make cannabis work for you, not against you. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About The Cannabis Connoisseur
Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!!
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