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The Cannabis Connoisseur: Daily Summaries Delivered
by Islah Washington, Jack Stone, Bleav
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- 1 weeks ago24 min
Cannabis and Working Out! How it Can Help...AND Hurt!!!
Cannabis and Working Out! How it Can Help...AND Hurt!!! In this episode of The Cannabis Connoisseur Podcast, we dive into the growing connection between cannabis and fitness — and why cannabis can either elevate your workouts or completely work against them depending on how you use it. We explore how cannabis interacts with movement, motivation, recovery, body awareness, and even the body’s endocannabinoid system, while breaking down where it may fit best with activities like walking, Zone 2 cardio, yoga, stretching, and recovery work. We also talk honestly about when cannabis can hurt performance, especially during high-intensity training or when it becomes more of a crutch than a tool. Whether you’re curious about using cannabis to enhance movement, improve recovery, or simply become more intentional with your routine, this episode offers a balanced, real-world conversation about cannabis, wellness, and building a healthier relationship with your body. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago26 min
CCannabis and Focus: The Terpenes That Can Make or Break Your Productivity!
Cannabis and Focus: The Terpenes That Can Make or Break Your Productivity! In this episode, Ryan breaks down one of the most misunderstood aspects of cannabis—how it can either sharpen your focus or completely derail it—and reveals why the difference comes down to terpenes, not just THC. Using real-life examples (and even a fun cameo from his kids), he explains how compounds like limonene, pinene, and terpinolene can boost motivation, clarity, and creativity, while others like myrcene can leave you stuck on the couch. If you’ve ever felt like cannabis made you more distracted—or wondered how to actually use it as a tool for productivity—this episode gives you a practical, easy-to-understand framework to take control of your experience and finally make cannabis work for you, not against you. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 weeks ago26 min
Cannabis and Dopamine! Why it Can Help or Hurt Your Motivation!
Cannabis and Dopamine! Why it Can Help or Hurt Your Motivation! Ever feel like cannabis sometimes boosts your motivation...and other times completely kills it? In this episode, we break down the powerful role dopamine plays in that experience and why it’s not random at all. You’ll learn what dopamine actually is (hint: it’s not just about pleasure), how THC interacts with your brain’s reward system, and why overusing cannabis can quietly lower your baseline motivation over time. More importantly, we’ll walk through how to use cannabis intentionally...so it enhances your energy, focus, and daily routines instead of replacing them. If you want to feel more in control of your habits, your mindset, and your relationship with cannabis, this is an episode you don’t want to miss. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Apr 10, 202636 min
Cannabis and The Munchies Myth!
Cannabis and The munchies myth! With Beth Jasinski This episode dives into one of the most persistent cannabis myths: the idea that weed automatically gives you the “munchies.” While many people associate cannabis with late-night snacking, the reality is more nuanced. The discussion explains that cannabis can influence appetite, but it doesn’t affect everyone the same way. THC, the primary psychoactive compound in cannabis, interacts with the body’s endocannabinoid system—particularly receptors that play a role in hunger and reward. This can enhance the taste and enjoyment of food, making eating feel more appealing. But that doesn’t mean it always triggers hunger out of nowhere. Beth points out that the munchies are heavily shaped by context. Your environment, mood, habits, and even expectations can influence whether you feel the urge to snack. If you already associate cannabis with eating, your brain may reinforce that pattern. On the other hand, some people report reduced appetite or no change at all, especially depending on the strain, dosage, or timing. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Mar 27, 202627 min
Cannabis and Weaker Weed!
Cannabis and Weaker Weed! In this episode, Ryan discusses how modern cannabis—especially high-THC products—can have unwanted side effects, particularly with heavy or frequent use: High THC levels are linked to increased anxiety, paranoia, and in severe cases psychosis or schizophrenia-like symptoms. Addiction and dependency: Regular use can lead to cannabis use disorder and difficulty cutting back. A key takeaway: modern cannabis is more potent than in the past, making overconsumption easier and side effects more intense. Ryan highlights the benefits of micro-dosing as well as balancing the use of cannabis in an effective and efficient way to improve our overall health and wellness. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Mar 13, 202648 min
Cannabis And The Future Of Prescription Cannabinoid Medicine!
Cannabis And The Future Of Prescription Cannabinoid Medicine What if the future of cannabis isn’t dispensaries…but prescriptions, pharmacies, and doctor-guided cannabinoid medicine? In this week’s episode, Ryan sits down with Pulak Sharma, co-founder and co-CEO of Kazmira Therapeutics, to discuss the future of medical cannabis and prescription cannabinoid therapies. Pulak explains how Kazmira is developing pharmaceutical-grade CBD and using a compounding pharmacy model to allow physicians to prescribe customized cannabinoid treatments through clinics and telemedicine. They explore the science behind ultra-pure CBD, why removing THC at therapeutic doses is so difficult, and how potential federal cannabis rescheduling could transform cannabinoids into a mainstream healthcare option. Tune in to learn how prescription cannabinoid medicine could redefine the future of cannabis and modern healthcare. Kazmira Therapeutics https://www.kazmiratx.com Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Mar 6, 202625 min
Cannabis and Migraines- What new studies show!
Cannabis and Migraines- What new studies show! “In a recent study, published in Headache: The Journal of Head and Face Pain, researchers at University of California San Diego School of Medicine demonstrate for the first time in a placebo-controlled clinical trial that cannabis is effective to treat acute migraine.” Source: https://www.news-medical.net/news/20260130/Cannabis-shows-anti-migraine-benefits.aspx Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Feb 27, 202635 min
Cannabis and Tolerance- How to keep the high meaningful!
Cannabis and Tolerance- How to keep the high meaningful! On this week’s episode, Ryan dives into one of the most important (and most overlooked) aspects of long-term cannabis use: tolerance. Sharing his own current tolerance reset, Ryan breaks down what tolerance actually is, why it happens biologically (including CB1 receptor down-regulation), and why frequency of use often matters more than total dose. He explores how stacking sessions, high-potency products, and wake-and-bake routines can quietly flatten dopamine response and dull the cannabis experience over time. Most importantly, he provides practical, realistic strategies to recalibrate…from delaying first use and capping bowl counts to incorporating CBD/CBG and structuring intentional sessions, all without quitting cannabis altogether. If your highs feel shorter, strains feel similar, or cannabis has shifted from enhancement to maintenance, this episode offers a thoughtful, science-backed roadmap to restore nuance, effectiveness, and that original magic. Enjoy! Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About The Cannabis Connoisseur
Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!! Please find a link to our Delta-8 THC and CBD affiliate here:: https://ihf.idevaffiliate.com/idevaffiliate.php?id=578
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