Free Daily Podcast Summary
Refocused, A Podcast All About ADHD: Daily Summaries Delivered
by Lindsay Guentzel
Get key takeaways, quotes, and insights from Refocused, A Podcast All About ADHD in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Apr 9, 20241h 8m
Dani Donovan and Finding Her Way Through ADHD Content Creation
In the midst of our little rest-n-relaxation break we've been taking the last couple of month, we somehow found ourselves diving into another project that we can't wait to share with you soon! While we iron out those details, enjoy another incredible conversation we had back in 2022 during ADHD Awareness Month. Today's guest is a name we know you'll recognize. Dani Donovan is one of the OGs of ADHD content creation, sharing her journey and perspective on how the disorder shows up in her life so generously with the world. Hear her share why she's chosen this path and what its meant for her. Hint: Little Dani is screaming at the irony! Dani and Lindsay also talk breaking down ADHD stereotypes, being a woman with ADHD and managing friendships, and the importance of workplace accommodations for neurodivergent people. To learn more about Dani and the work she is doing for the ADHD community, check out her website here. And if you haven't already, make sure to pick up Dani's book, The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It, available now! Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Apr 1, 202440 min
Sarah Dimeo, ADHD, and Burnout
The Refocused team is getting some much needed R&R and while we do that, we're replaying some of the incredible conversations we had during our very first Refocused, Together in 2022. Today, we're going back to our conversation with Sarah Dimeo. Sarah was diagnosed with ADHD when she was 37 and happened years before the pandemic started. There's so much to relate to in Sarah's story – her struggles with setting boundaries and prioritization with her career, the immense amount of work she's had to put in on building her self-love and acceptance, and the lessons she had to learn – some of them over and over again – to finally find her way out of the burnout cycle. To learn more about Sarah and the work she is doing, check out her website here. Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Mar 26, 202448 min
Bryan Le and Taking This Journey with Loved Ones
The Refocused team is getting some much needed R&R and while we do that, we're replaying some of the incredible conversations we had during our very first Refocused, Together in 2022. Today, we're going back to our conversation with Bryan Le – the food scientist with a PhD. whose later-in-life ADHD diagnosis has helped him find his path as a consultant in the field he loves. Prompted by his wife's observations – she's a psychotherapist – Bryan has been learning to work with his neurodivergent brain, sticking to tried and true methods that keep him focused on his goals. To learn more about Bryan and his work, check out his website here. Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Mar 18, 202441 min
It's My Birthday and I'll Podcast If I Want To! (ADHD Edition)
It's my birthday and I missed you guys – and the podcast – so over a cup of coffee, I hit record bright and early this morning and shared some of the icky stuff I've been carrying around for way too many years. LISTEN: Lindsay shares her story for Rare Disease Day on WCCO Radio Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Mar 11, 202440 min
Linda Yi and the Recipe for ADHD Success
The Refocused team is getting some much needed R&R and while we do that, we're replaying some of the incredible conversations we had during our very first Refocused, Together in 2022. Today, we're going back to our conversation with Linda Yi, the neurodiverse talent behind Panda Cub Stories, a webcomic series that intricately blends Chinese culture, Sichuan cooking, and living with ADHD. In our chat with Linda, she shared some of the struggles she has faced as a creative entrepreneur, the shame she's been forced to overcome living most of her life undiagnosed, and the importance she has to place on prioritization to make it all work. To learn more about all of the amazing things Linda is creating check out her website here. Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Mar 4, 202435 min
Marc Almodovar and Vulnerability
The Refocused team is getting some much needed R&R and while we do that, we're replaying some of the incredible conversations we had during our very first Refocused, Together in 2022. Today, we're listening back to our chat with Men's ADHD Support Group founder and president Marc Almodovar. Marc was diagnosed when he was 16 and since then, he's made it his goal to help as many ADHDers as possible. To learn more about Marc and the work he's doing, connect with him on social and through the website for Men's ADHD Support Group. Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Feb 26, 202447 min
Jenn Schaal and Getting To The Finish Line
We're taking a much-needed breather and will be back with brand-new episodes in April. In the meantime, we're going to get reacquainted with some of the incredible people we met during our first Refocused, Together back in 2022. For a lot of you, today's guest Jenn Schaal will take relatable to the next level. Diagnosed later in life? Check. In the middle of the pandemic? Check. A woman who, despite everything working against her, found incredible success in her career while living life overwhelmed, being told she's too much and often running late to nearly everthing? Check, check, check and check. To learn more about Jenn, connect with her on social media and make sure to share your favorite moments with us through our socials linked for you below. Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
- Feb 19, 202439 min
Jesse J. Anderson and Juggling Chainsaws
We're taking a much-needed breather and will be back with brand-new episodes in April. In the meantime, we're going to get reacquainted with some of the incredible people we met during our first Refocused, Together back in 2022. On today's show? ADHD advocate and social media funny man Jesse J. Anderson, who shares how his best friend's journey to a diagnosis helped him find his own way forward. Plus, Jesse shines some light on his own quirks and weirdness – encouraging all of us to embrace our own which we can all agree is a little easier to do now that we know we aren't alone. To learn more about Jesse and the work he is doing for the ADHD community, check out his website and follow him on social media. Follow Refocused on Social Media: Instagram: @lindsayguentzel @refocusedpod Twitter: @lindsayguentzel @refocusedpod Connect with the show: hello@refocusedpod.com
Get Refocused, A Podcast All About ADHD summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
ADHD reWired
Eric Tivers, LCSW, ADHD-CCSP
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
ADHD Friendly Lifestyle
Moira Maybin
I Have ADHD Podcast
Kristen Carder
Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Jeremy Nagel and Joey K
Is It My ADHD?
The Tape Agency
My Lady ADHD
Trina Haynes
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
The Distractables - your ADHD friends
Marie Ng & Jesse J. Anderson
Focus Forward: An Executive Function Podcast
Beyond BookSmart
I Am Refocused Radio
I Am Refocused Radio
Taking Control: The ADHD Podcast
TruStory FM
About Refocused, A Podcast All About ADHD
Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for.The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life.Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It's time to refocus our energy and we hope you'll join us.Want to join the conversation? Email the show directly at hell@lindsayguentzel.com or chat with Lindsay on social media @lindsayguentzel.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Refocused, A Podcast All About ADHD in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Refocused, A Podcast All About ADHD daily summary?
It's a free AI-powered email that summarizes new episodes of Refocused, A Podcast All About ADHD as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Refocused, A Podcast All About ADHD podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Refocused, A Podcast All About ADHD product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Lindsay Guentzel.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Refocused, A Podcast All About ADHD release new episodes?
Refocused, A Podcast All About ADHD publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Refocused, A Podcast All About ADHD cover?
Refocused, A Podcast All About ADHD covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Refocused, A Podcast All About ADHD summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.