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I Am Refocused Radio: Daily Summaries Delivered
by I Am Refocused Radio
I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience. What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews. Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday25 min
From Marine to Author: Keith Barton on Leadership, Life Lessons & Finding Purpose
What does it take to reinvent yourself, overcome challenges, and continue moving forward with purpose?On I Am Refocused Radio, Keith Barton shares his journey from growing up in Alaska to serving in the United States Marine Corps, becoming a helicopter pilot, entrepreneur, and published author.Keith discusses the life lessons that shaped his leadership, the inspiration behind his children's books and science-fiction adventures, and his passion for aviation, technology, family, and community improvement.This conversation explores resilience, creativity, fatherhood, entrepreneurship, and what it means to build a meaningful legacy.Learn more about Keith Barton:https://www.bartonfortexas.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 3 days ago8 min
Renée Harrison Talks Netflix’s A Different World Revival
RACHEL HARRISON BIORenée Harrison is a Jamaican-born, New Jersey-raised actress, producer, director, and cultural curator based in Los Angeles. A graduate of The New School College of Performing Arts, School of Drama, Renée built her foundation in New York theater before relocating to Los Angeles, where she quickly landed a recurring role on All American: Homecoming (The CW). She is now best known for her breakout role as Candace on Netflix's A Different World. Additional credits include Law & Order: SVU (NBC) and the Searchlight Pictures feature The Supremes at Earl's All-You-Can-Eat. Beyond acting, Renée is the founder of Black Girls Do Theater (BGDT), a social impact organization dedicated to amplifying Black femme-identifying theater artists through community-driven programming, wellness initiatives, live conversations, and original productions, now in its ninth year. She serves on the board of JACK Arts in Brooklyn, where she most recently co-produced an original production, and is actively expanding her work as a director. Renée continues to build a purposeful career - on stage, on screen, and in her community.ABOUT A DIFFERENT WORLD, NOW STREAMING ON NETFLIXA Different World is an American comedy television series and a revival of the 1987-1993 NBC sitcom of the same title. The series stars Maleah Joi Moon, with Jasmine Guy and Kadeem Hardison reprising their roles from the original series billed as "special guest stars" alongside many other returning actors. It premiered on Netflix on September 24, 2026, exactly 39 years from the original series premiere date. It received positive reviews from critics. In October 2026, the series was renewed for a second season.Here's the trailer:https://www.youtube.com/watch?v=W8jMEXwErvk Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 5 days ago26 min
Why Successful Men Are Burning Out: Hormones, Energy & Longevity | Dr. Stephen Sanders
Why are so many successful men struggling with exhaustion, brain fog, poor sleep, and declining energy while appearing to have everything under control?On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Dr. Stephen Sanders, physician, men's performance and longevity expert, and founder of Whole Men's Health, for an important conversation about the hidden health challenges facing modern men.From burnout and hormonal health to stress, sexual wellness, leadership, and fatherhood, Dr. Sanders explores why men often sacrifice their physical and emotional well-being while building successful careers, businesses, and families.After experiencing his own personal health struggles in his late 30s, Dr. Sanders recognized that professional success doesn't always translate into personal wellness. His journey inspired a new mission: helping men reclaim their energy, confidence, strength, and long-term vitality.In this episode, we explore:Why successful men experience burnout and declining energyThe connection between hormones, sleep, stress, and performanceHow men's sexual health can reflect broader health concernsWhy career success can come at a personal health costThe role of strength, metabolic health, and lifestyle in longevityWhy men should prioritize their health before reaching a breaking pointThe message: Your best years don't have to be behind you. Success should never require sacrificing your health.Connect with Dr. Stephen Sanders:Website: https://www.wholemenshealth.comInstagram: @drstephensandersConnect with I Am Refocused Radio:Website: https://www.iamrefocusedradio.comYouTube: https://www.youtube.com/@RefocusedNetworkSubscribe for more conversations exploring health, leadership, resilience, personal growth, and the stories shaping our world.Stay Focused. Keep Moving Forward.#MensHealth #DrStephenSanders #MensWellness #Burnout #Longevity #HormoneHealth #Leadership #IAmRefocusedRadio #RefocusedNetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 5 days ago24 min
What Is C60? The Science Behind Carbon 60, Energy & Longevity | Ken Swartz
Use code REFOCUSEDC60 and enjoy 10% off C60 Power productshttps://shopc60.com/What if a tiny carbon molecule could change how scientists explore cellular health, oxidative stress, and healthy aging?In this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Ken Swartz, also known as “Ken the Scientist,” Co-Founder and Chairman Emeritus of C60 Power.Ken shares his journey from scientific research involving fusion energy to discovering Carbon 60 (C60), a unique molecule attracting attention in the wellness and longevity communities.We explore the science behind C60, its proposed antioxidant properties, its potential relationship to mitochondrial health, and why researchers are interested in understanding its effects on the human body.In This Episode:What is Carbon 60 (C60), and why is it attracting attention?Ken Swartz's journey from fusion energy research to entrepreneurship.Understanding free radicals, oxidative stress, and cellular health.The connection between mitochondria, energy, and aging.What current research suggests about C60 and where more evidence is needed.Taking a proactive and informed approach to personal wellness.About Ken SwartzKen Swartz is a researcher, entrepreneur, and Co-Founder of C60 Power. With experience leading research laboratories and a passion for education, Ken has dedicated years to exploring Carbon 60 and its potential applications.Learn More:Website: https://shopc60.comExplore C60 Power: https://shopc60.com/pages/team/Connect With I Am Refocused RadioWebsite: https://www.iamrefocusedradio.comYouTube: https://www.youtube.com/@RefocusedNetworkSubscribe for conversations featuring innovators, entrepreneurs, scientists, and thought leaders exploring ideas that shape our world.Stay Focused. Keep Moving Forward.Disclaimer: This episode is for educational and informational purposes only. Potential health benefits of C60 remain under investigation. This content is not medical advice.#KenSwartz #C60 #Carbon60 #Longevity #CellularHealth #Science #IAmRefocusedRadio #RefocusedNetworkBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 5 days ago26 min
17-Year-Old San Antonio Entrepreneur Is Helping People Find Jobs & Scholarships | Nikita Tejwani
At just 17 years old, Nikita Tejwani is turning a personal family challenge into an opportunity to help others succeed.A senior at Brandeis High School in San Antonio, Texas, Nikita is the founder of Calyqen, a career platform designed to support job seekers, and Meriqen, a scholarship discovery and tracking platform helping students navigate their educational futures.Inspired by her mother's job search, Nikita also launched Caly Cares, an initiative offering free community workshops focused on résumé building, job applications, and interview preparation.Through two workshops with SA Youth, 49 participants submitted 31 job applications. Nikita has also worked with adult job seekers at BiblioTech, helping make career opportunities more accessible.In this episode of I Am Refocused Radio, we explore how one young entrepreneur is using technology, innovation, and community service to create meaningful change.In This Conversation:How her mother's experience inspired CalyqenBuilding two platforms while attending high schoolHelping job seekers overcome barriersMaking scholarships easier for students to discoverThe impact of Caly Cares in San AntonioWhy young people don't have to wait to make a differenceExplore Nikita's Platforms:Calyqen: https://calyqen.comMeriqen: https://meriqen.comSubscribe to Refocused Network for inspiring conversations with entrepreneurs, innovators, leaders, and changemakers making a difference in their communities.Stay Focused. Keep Moving Forward.#NikitaTejwani #IAmRefocusedRadio #RefocusedNetwork #YoungEntrepreneurs #SanAntonio #StudentEntrepreneur #CareerDevelopment #Scholarships #CommunityImpactBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 1 weeks ago27 min
Inside the World of Polo, Royalty & Team USA | Tareq Salahi
What does it take to lead Team USA, compete on the world stage, and turn a historic sport into a powerful platform for international relationships?On this episode of I Am Refocused Radio, we welcome Tareq Salahi, Chairman of the International Polo Tour® (IPT) and Team Captain of IPT Team USA™, for a fascinating conversation about leadership, competition, entrepreneurship, and the global impact of polo.A decorated athlete with multiple national championships and World Cup titles, Tareq has helped bring the sport of polo to new audiences around the world. His journey includes international competition, a memorable royal polo match involving the then-Prince Charles, now King Charles III, and building partnerships that connect nations through sportsmanship and philanthropy.Beyond the polo field, Tareq is an entrepreneur, winery owner, and television personality whose experience spans luxury hospitality, tourism, and global business.Discover how ambition, teamwork, and a willingness to think beyond traditional boundaries can transform a passion into an international mission.In this episode, we explore:The journey behind the International Polo Tour®What it means to captain IPT Team USA™Polo, royalty, and unforgettable international experiencesThe leadership and discipline required to compete at the highest levelsBuilding global partnerships through sports and businessMaking polo more accessible to new generationsUsing success and influence to make a positive difference🌐 Learn more about the International Polo Tour:https://internationalpolotour.com🎙️ Watch more inspiring interviews on I Am Refocused Radio:https://www.youtube.com/@RefocusedNetworkStay Focused. Stay Inspired. Keep Moving Forward.#TareqSalahi #InternationalPoloTour #IAmRefocusedRadio #TeamUSA #Polo #Leadership #Entrepreneurship #KingCharlesIIIBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 1 weeks ago28 min
How Natural Light Is Transforming the Future of Buildings | Neall Digert
What if the future of healthier, more sustainable buildings begins with something as simple as natural sunlight?On this episode of I Am Refocused Radio, we welcome Neall Digert, Vice President of Innovation and Market Development at Kingspan Light + Air and Solatube International, to explore how innovative daylighting and ventilation technologies are transforming the spaces where we live, work, learn, and connect.With decades of experience in sustainable design, daylighting, and building innovation, Neall shares how advanced engineering is helping architects and developers bring natural light into buildings while improving energy efficiency and supporting occupant well-being.We explore Solatube's Tubular Daylighting Devices (TDDs), technology designed to channel natural sunlight into interior spaces while minimizing glare and unwanted heat gain. These innovative solutions have been incorporated into major facilities, including Los Angeles International Airport and the Princeton Art Museum.Neall also discusses Kingspan Light + Air's advanced skylights, translucent building systems, and natural ventilation solutions, along with the growing importance of designing buildings that serve both people and the environment.In this conversation, we explore:How natural daylight affects the way we experience indoor environmentsThe science and innovation behind Solatube technologyWhy energy-efficient building design mattersThe relationship between natural lighting, productivity, and well-beingHow sustainable technologies are reshaping architectureWhat's next for daylighting, ventilation, and the future of building designFrom airports and museums to schools, workplaces, and commercial spaces, discover how forward-thinking innovation is bringing buildings closer to nature.Learn more:Kingspan Light + Air: https://www.kingspanlightandair.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
- 2 weeks ago26 min
The Science of Living Healthier & Longer | Dr. Erica Oberg
Join I Am Refocused Radio as we welcome Dr. Erica Oberg, a naturopathic doctor and integrative medicine expert, for an insightful conversation about longevity, preventive healthcare, and the power of personalized wellness.With more than 20 years of experience, Dr. Oberg explores how nutrition, lifestyle choices, hormone balance, and understanding the root causes of health concerns can help people take a more proactive approach to their well-being.Discover why better health isn't just about living longer, but about improving your quality of life, maintaining energy, and creating healthier habits for the future.Learn more: https://www.drericaoberg.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time.
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About I Am Refocused Radio
I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are shaping culture with intention, the show highlights stories rooted in faith, resilience, personal growth, and authentic real-life experience. What began in a San Antonio barbershop has grown into a global platform featuring over 1,600 interviews. Each episode invites listeners to slow down, think clearly, and reconnect with what truly matters—beyond trends, noise, and surface-level success. Built on the core belief that stories have the power to heal, unite, and awaken purpose, I Am Refocused Radio creates space for honest dialogue and thoughtful reflection that restores perspective, challenges thinking, and encourages perseverance. Whether you’re a creative searching for direction, a leader navigating responsibility, or someone moving through a season of transition, this podcast serves as a grounded reset—intentional, authentic, and deeply human.
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