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by Erika Markussen
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In this episode I am going to talk about how to change our mindsets around what judgement is, how to have more confidence when it comes to social anxiety and low self esteem, and to be kinder to ourself and others! I hope you enjoy this short listen and it changes your perspective on judgment! Send us Fan Mail
It is so easy to feel behind based on what others have. This episode is meant to help change your mindset on what success means and looks like that is not dictated by other people. Success can happen at any age and may not be the norm or what is most often seen. Learn what you feel makes you the happiest version of yourself and do not let the image of others intimidate you or hold yourself back. I hope you enjoy this episode! Send us Fan Mail
Welcome Back! Today we will be discussing what has worked for me so far in nursing school to stay organized, put together, and on track to be successful. I talk a lot about ways to find motivation and to make realistic goals not just for the New Year but for all year long. I hope you learn something new and I hope you enjoy Questioning Everything! Send us Fan Mail
Confidence isn’t something we’re born with it’s something we build. In this episode, we’ll talk about how to teach yourself confidence through your actions and mindset. To truly be confident, you have to hold yourself accountable, build self-trust, feel comfortable in your own skin, and release toxic thoughts. Confidence comes from within not from appearance or validation. My goal in this episode is to help you take one more step toward believing in yourself and feeling genuinely confident in...
In this episode I am going to walk through an experience I had over the summer while working as a Nurse Extern. This summer gave me so many realizations on why we must take each day and make it count. We need to chase our dreams and live each day to the fullest regardless of failing to get there. Send us Fan Mail
In this episode of What Have I Learned I reflect the 20 lessons I have learned while growing up. These lessons have helped me become the person I am today in being more mature, confident, and navigating through hard situations with grace. I truly believe if you accept these 20 lessons into your life you will become a better version of yourself. Until next time! Send us Fan Mail
In this episode I will talk about shifting negative mindsets to positives, changing your outlook on life, how to view mistakes, and how to deal with negative people. The way you view set backs can make or break your self esteem. You deserve to have your own back and keep pushing forward no matter the circumstance. Send us Fan Mail
Comparison is a struggle that everyone deals with without even realizing. In this podcast I will explain ways to change your mindset around comparison. Only focus on your own progress your own mindset. Use comparison to motivate yourself instead of bashing yourself. Send us Fan Mail
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Welcome to Questioning Everything! My name is Erika Markussen, and I will be your host. I love to talk and use personal experience to give advice. Life can be hard; it is so important to understand yourself and be confident in who you are. Questioning Everything is a method that can be used to continue to grow into the person you want to become. I hope with this podcast I can help people understand the value they have and help change negative mindsets when looking at any situation. I cannot wait to Question Everything!
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