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by Barbara Culjak
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In this episode I share with you why is it important to monitor and guide your thoughts. How your perspective and meaning you give to things around you will affect how you move through the life. You can't sit at home and wait to be ready, or to build confidence - you need to put youtrself out there and learn to guide your self through motions and intense emotions if you want to grow <3
Hey hey! I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges. In this episode, I invite you to do a little check-in, as I share some life updates and reflections. Life has such a fast tempo lately, and if we don’t consciously set our own pace, it’s easy to feel overwhelmed or disconnected. So this is your invitation to pause. To check in with where you are— and how ...
Heeey loves! In this episode, I'm sharing my journey with you—the limiting beliefs that held me back and the identities that kept me from growing. As I share moments where I held myself back, I invite you to take a deep, honest look at your own life and your current situation: What identity are you holding onto that might be holding you back?Which beliefs are no longer serving you?Do you truly believe that anything you want is available to you?I also mention a book that had a profound ...
Hello beautiful, In today’s episode, we’re going to explore the world of energy and how it influences our lives. We will discuss the frequencies of emotions, how they affect our well-being and practical ways to shift from lower to higher frequencies. I will also share with you my favorite ways to clean our energetic field to help you feel lighter and more aligned. So, let's dive in and discover how to harness the power of energy to live a more vibrant and fulfilling life. With love, ...
Hello and welcome! In this episode, we delve into the importance of focusing on yourself and protecting your energy. We'll explore 3 crucial shifts that I found helpful in creating more space for myself and personal growth, and those are: not letting other’s people negativity pull you down, not being available all the time, and being sensitive to how you feel. These practical steps will help you clear out your energy field, stay centered, and show up for yourself in the best possible w...
Hello and welcome back! After a short break, I’m back with fresh insights and reflections! I’m so excited about today's episode as we’re diving into the topic of commitments. Let me ask you: how are you committed to yourself in this life? Where does your energy go? Do you often find yourself overcommitting and struggling to let go of old commitments? In this episode, we’ll provoke some deep thought about your current commitments. Are they truly aligned with your goals and values? ...
Hi there, In this episode, we dive deep into the power of beliefs and how they shape our lives. Have you ever wondered if your beliefs are truly supporting you? We'll discuss practical steps on how to become aware of the way we think and speak, as these reflections shape our reality. And remember, this is something we have the power to change :) Hugs, B.
Hey there! If you’ve ever found yourself wondering, "Why is this happening to me?", then this episode is for you. Today, we dive into the reasons behind why you get what you get in life. We often feel undeserving or puzzled by our circumstances, but understanding the underlying reasons can be empowering. Once you realize how you attract certain experiences and choose to take responsibility, you'll see that you have the power to change your outcomes and attract more of what you truly want in ...
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If you're tired of feeling stuck and ready to take over control, then you're in the right place. Join me as we explore the thoughts and feelings that hold us back, and discover new strategies and tools to help you achieve your goals.I'm here to encourage you to be curious and ask the right questions, so you can unlock your full potential and start living the life you've always desired.
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