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by Hosted By Dagmar & Chloe
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- 4 days ago31 min
Ep. 78 Fear of Expectations & Letting Go of Pressure 💛
The fear of expectations can quietly shape every part of our lives — from childhood pressure and people pleasing to perfectionism, burnout, and relationships. In this honest conversation, Chloe and Dagmar unpack how expectations affect confidence, identity, boundaries, and emotional health. If you’ve ever felt like you had to perform, prove yourself, or carry everyone else’s needs before your own, this ProblemSolvHer podcast episode will help you breathe a little deeper and reconnect with you...
- 3 weeks ago21 min
Ep. 77 Fear of Being Seen at Work Is Holding You Back 🔥
You want to shine at work—but something holds you back. That quiet fear of being judged, misunderstood, or exposed can keep you playing small. In this ProblemSolvHer podcast episode, we unpack the fear of being seen at work—and how to move through it without losing yourself. Topics We Cover: Fear of being judged in the workplace Why women hide parts of themselves at work People-pleasing in new roles Toxic vs supportive work environments Emotional safety at work ...
- Apr 15, 202622 min
Ep. 76 Fear of Being Seen: Why It Holds You Back 👁️
We all want to be seen… until we actually are. This ProblemSolvHer podcast episode opens a powerful new series exploring the fear that quietly holds so many women back. From childhood conditioning to real-life moments of insecurity, Chloe and Dagmar unpack why being seen can feel so uncomfortable—and how to move through it anyway. Topics We Cover: The real meaning behind “fear of being seen” Childhood conditioning and the “good girl” narrative Why confidence is often situation...
- Apr 3, 202623 min
Ep. 75 Overcoming Limiting Beliefs Starts With You 💫
Some beliefs quietly shape your entire life — without you even noticing. In this ProblemSolvHer podcast episode, we unpack how limiting beliefs are formed, why they stick, and how to finally shift them. From childhood conditioning to relationship patterns, we explore how to break free from outdated thinking and step into a more empowered version of yourself. Topics We Cover: What limiting beliefs actually are How childhood shapes your belief system The influence of...
- Mar 27, 202647 min
Ep. 74 Why Your Dog Isn’t Listening (And How to Fix It) 🐾
If your dog ignores you, it’s not disobedience—it’s miscommunication. In this ProblemSolvHer podcast episode, we break down what actually works when it comes to training, trust, and leadership. Dog trainer Jeff Nelson shares the truth about repetition, consistency, and why your energy matters more than you think. Topics We Cover: Why dogs need simple, consistent language The truth about “300–500 repetitions” Reinforcement vs. punishment Why dogs don’t li...
- Mar 21, 202643 min
Ep. 73 Running Toward Yourself, Not Away 🏃♀️
What if running wasn’t about pace—but about healing? In this ProblemSolvHer podcast episode, we explore how movement becomes medicine and how women can reconnect with themselves through body, mind, and truth. From burnout to breakthroughs, this conversation reveals how running, yoga, and self-awareness can transform how you show up in your life. Topics We Cover: • Why running is more emotional than physical • The truth about “doing it the right way” • How women’s cycles impa...
- Mar 8, 202623 min
Ep. 72 The Myth of the Single Woman 💫
What does it really mean to be a single woman today? For decades, women who were unmarried after 40 were often labeled, judged, or quietly pitied. But the reality is changing. In this Problemsolvher podcast conversation, Chloe and Dagmar explore the evolving definition of a “single woman” and why independence, healing, and self-awareness are reshaping modern relationships. From cultural expectations to personal growth, they unpack how being single can be a powerful phase of self-discovery rat...
- Mar 6, 202614 min
Ep. 71 Cultivating Self-Love After 40 Starts Within 💛
Self-love is not a buzzword. It is a daily decision. In this ProblemSolvHer podcast episode, Chloe and Dagmar explore what it really means to cultivate self-love as women navigating life, business, relationships, and reinvention after 40. From accepting who you truly are to breaking the habit of rescuing everyone else, they unpack the emotional work required to prioritize yourself without guilt. If you’ve spent years caring for others while neglecting your own needs, this conversation may be ...
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About ProblemSolvHer
“Stories of Women Who Turned Challenges Into Change”ProblemSolvHer features real stories of women who turned life’s challenges—whether personal, health-related, or professional—into something meaningful. Each week, hear inspiring conversations with women who found purpose, strength, or new paths through adversity.
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