Ep. 73 Running Toward Yourself, Not Away 🏃‍♀️

What if running wasn’t about pace—but about healing? In this ProblemSolvHer podcast episode, we explore how movement becomes medicine and how women can reconnect with themselves through body, mind, and truth. From burnout to breakthroughs, this conversation reveals how running, yoga, and self-awareness can transform how you show up in your life. Topics We Cover: • Why running is more emotional than physical • The truth about “doing it the right way” • How women’s cycles impa...