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In Her Power: Daily Summaries Delivered
by Bec Stewart
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago16 min
Let go or get left behind: Breaking up with perfectionism 🌟📝
Perfectionism can feel like a badge of honour… until it keeps you from showing up. In this week’s episode, Bec breaks down how to let go, embrace mistakes, and take action even when things go sideways. Expect mindset shifts, habit hacks, and a big reminder: progress > perfection.🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
- 2 weeks ago13 min
Break the BAD HABIT loop: 3 steps to break habits that don't serve you
Ever catch yourself doing something you know doesn't serve you - but you just keep doing it? You're not broken, and it's not a lack of discipline. In this episode, we're breaking down why "bad" habits stick so easily, how your brain is literally wired to keep them on repeat, and the 3 simple steps to finally break the loop - without the guilt 🌟🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
- 3 weeks ago15 min
Be the CEO of your life | budgeting, saving & money mindset tips
If budgeting has ever felt restrictive, overwhelming, or like something you “should” be better at… this episode is going to completely reframe that for you In this episode, we're breaking down exactly how Bec manages her money in a way that feels simple, consistent, and aligned with her life - not controlled by it. From weekly financial check-ins to monthly reset routines, Bec's sharing the real systems, habits, and little life hacks that make budgeting feel easy (and even enjoyable) !!!!Find my monthly reset videos on my YouTube channel💸 Budgeting template: https://coplenty.com/bec Use code BEC10 to save some $$ (I purchased the 'advanced 2.0' version of the template ) 🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
- 4 weeks ago18 min
The habits of a woman who ALWAYS gets what she wants 👀🏆
You know the type of woman who just seems to get what she wants? The one who looks confident, put-together, and always one step ahead?*spoiler* she doesn’t have it all figured out. She just has better habits.In this episode, we’re breaking down the 4 simple, realistic habits that actually separate her from everyone else — and how you can start implementing them in your own life (without the all-or-nothing pressure).🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
- Apr 13, 202629 min
How to build a brand that lasts (and what's quietly killing yours 🫣) with Chantel Brayley
What does it actually take to build a brand that people fall in love with - and stay loyal to for years?This week I'm sitting down with Chan Brayley - one of Australia's most respected brand and eCommerce strategists, recognised as one of the top 50 people in eCommerce in Australia, and the woman founders call when they need someone to cut through the noise and build something real.With over 17 years behind the scenes of some of Australia's most loved brands, Chan doesn't gatekeep, and she certainly doesn't sugarcoat! Find more of Chan here ⬇️InstagramWebsiteLinkedIn Podcast
- Apr 7, 202617 min
You're not behind - you're just overwhelmed 👀 4-step STRESS RESET game plan
Feeling overwhelmed or constantly stressed? In this episode, Bec breaks down a simple 4-step stress management plan to help you feel more in control, clear-headed, and grounded. Learn how to manage stress with practical habits you can actually stick to! 🩷🌟🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
- Mar 31, 202630 min
How to transform your life: routines, fitness & building an empire with Olivia May 🎧🌟
She moved cities, rebuilt her body, her mindset, and her entire life - and she did it with a level of discipline most people only dream about. In today's episode, Bec is sitting down with the incredible Olivia May: fitness athlete, content creator, and one of the most consistently disciplined women we know.Liv pulls back the curtain on the exact morning routine that sets her up for success, the systems she uses to stay on top of YouTube, Instagram, TikTok, training, racing, AND building a brand - without burning out. If you've ever wondered how some women seem to do it all - this episode is your answer.Find more of Liv ⬇️Instagram TikTokYouTube🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
- Mar 22, 202621 min
From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following
What does it actually take to build a body you love, a career you're proud of, and the discipline to show up - even on the days you don't feel like it?In today's episode, Bec sits down with Annabelle Ronnfeldt - Australian fitness personality, high-intensity training expert, and Functional Fitness Coach for the Move With Us app - for a real, no-filter conversation about strength, sustainability, and betting on yourself.Whether you're working on your fitness, building something online, or just trying to show up more consistently for yourself, this episode will leave you fired up and ready to move!!Find more of Annabelle here ⬇️Annabelle's InstagramAnnabelle's TikTokAnnabelle's YouTube Channel 🎙️ In Her Power Podcast Instagram🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📔 Purchase The Future You Journal 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER👯♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: Get in touch
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About In Her Power
The podcast for go-getters ready to step into their next level ⭐️ We dive into personal development, wellness, career, mindset, and real-life conversations that support growth inside and out.If you’re looking for a podcast that empowers you to take bold, aligned action and design a life you LOVE, you’re in the right place.Welcome! I’m so glad you’re here! 🌟
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Frequently Asked Questions
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