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Maya Shanka
interview on On Purpose with Jay Shetty
Books, people, and resources mentioned in this episode.

Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)

How to Let Go & Start Over (4 Shifts That Will Change Your Life)

PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everything

How To Let Go of the Timeline for Your Life

7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)

Jim Curtis: The Secret to Stop Self-Sabotage
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Why Lasting Change Happens One Small Choice at a Time | Eric Zimmer - EP 772
Passion Struck with John R. Miles

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab

Confidence Classic: How to LET GO and LEVEL UP Your Life with Heather!
Creating Confidence with Heather Monahan

Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience
Habits and Hustle
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