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Dr. Maya Shankar
solo on The Mel Robbins Podcast
Books, people, and resources mentioned in this episode.

If You’re Feeling Uncertain & Stressed, You Need to Hear This

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How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

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Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)

9 Small Changes to Feel Better, Happier, and More Energized Starting Today
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