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Dr. Maya Shankar
solo on The Mel Robbins Podcast
Books, people, and resources mentioned in this episode.

If You’re Feeling Uncertain & Stressed, You Need to Hear This

This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead

3 Ways to Quickly Get Out of a Rut

Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)
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The Jamie Kern Lima Show

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Your World Within Podcast by Eddie Pinero

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Huberman Lab
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