The Learning Leader Show With Ryan Hawk

686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea

May 3, 2026·1h 0m·7-min readinterviewself improvement
Podzilla Summary (7 min)
TLDR
True healing and lasting change begin not with awareness alone, but with regulating the body and reparenting the inner child, allowing us to act from choice rather than compulsion.


GUEST BIO

Dr. Nicole LePera is the creator of The Holistic Psychologist, a platform with over 12 mill

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Guest

D

Dr. Nicole LePera

interview on The Learning Leader Show With Ryan Hawk

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Nicole LePeraby Dr. Nicole LePeraRyan HawkStanley McChrystal

Books

Reparenting the Inner Childby Dr. Nicole LePeraThe Price of Becomingby Ryan Hawk

Topics

AnxietyHabitsMental HealthMindfulnessParentingPersonal FinanceSelf ImprovementTherapy

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