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Dr. Paul Conti
interview on Huberman Lab
Books, people, and resources mentioned in this episode.

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

The Art of True Happiness | Dr. Arthur Brooks

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

How to Overcome Social Anxiety | Dr. Nick Epley
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