Why Lasting Change Happens One Small Choice at a Time | Eric Zimmer - EP 772
Lasting personal transformation rarely comes from dramatic breakthroughs but instead emerges through small, consistent choices over time. The key to sustainable change lies not in willpower alone, but in cultivating self-compassion, learning to return after setbacks, and building trust in
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Eric Zimmer
interview on Passion Struck with John R. Miles
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Topics
Listen to This Episode
More from Passion Struck with John R. Miles
Why You Keep Repeating the Same Patterns (And How Real Change Finally Happens) | John R. Miles - EP 792
Why Do We Keep Repeating the Same Mistakes? | Kati Morton - EP 781
The Person You Become Is the Person You Practice | John R. Miles - EP 801
You're Not Losing Time. You're Giving It Away. | Neal Schore – EP 806
How to Become the Person the People You Love Need Most | John R. Miles - EP 798
The Identity Gravity Trap: Why We Snap Back to Old Habits | John R. Miles - EP 759
Related episodes
From other shows on similar topics.
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab
Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Habits and Hustle
Take Control Of Your Life In 2026
Your World Within Podcast by Eddie Pinero
Rick Hanson: The Neuroscience of Happiness and How Mindfulness Improves Brain Health | Mental Health | YAPClassic
Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
On Purpose with Jay Shetty
33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117
Modern Wisdom
Get summaries like this every morning.
Free AI-powered recaps of Passion Struck with John R. Miles and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.