On Purpose with Jay Shetty

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)

May 18, 2026·1h 31m·7-min readinterviewself improvement
Podzilla Summary (7 min)
TLDR
Spirituality is not a belief but an inborn, scientifically verifiable awareness that every human being is loved, guided, and never alone. Strengthening this natural spiritual awareness can protect against depression, addiction, and suicide, while opening the door to a more meaningful, inspi

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Guest

D

Dr. Lisa Miller

interview on On Purpose with Jay Shetty

Mentions

Books, people, and resources mentioned in this episode.

People

Jay ShettyDr. Lisa MillerJulia Fox

Books

The Awakened Brainby Dr. Lisa MillerBhagavad Gitaby Unknown

Research & Papers

Over two hundred articles

Topics

AnxietyDepressionMeditationMental HealthMindfulnessPersonal FinanceSelf Improvement

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