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Mental Wealth: Daily Summaries Delivered
by Alison Blackler
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- May 22, 202447 min
Finding purpose and balance w/ Ian Beighton
Welcome to Mental Wealth, the podcast that helps you invest in your mind!Episode 50, what a journey it has been! We deeply appreciate every one of you who has tuned in to these weekly instalments.In this episode, we're delving into the compelling theme of purpose. Join us as we explore its significance and how it can profoundly impact our lives.Our special guest this week is Ian Beighton, a remarkable individual who wears many hats - founder, author, public speaker and podcast host of 'So Whats Your Story'. Together, we'll uncover the layers of purpose and discuss its role in driving transformative changes. Tune in for an enlightening conversation on passion, purpose, and recognising when life becomes overwhelming.Thank you to Ian for sharing his insights and joining us on this milestone 50th episode! Don't forget to follow him and explore his work:https://www.instagram.com/so_whatsyour_story/'So Whats Your Story' PodcastTo find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- May 15, 202435 min
Have a purpose w/ Abigail Gagnon
Welcome to the Mental Wealth Podcast, the podcast to invest in your mind!In this episode, we delve deep into the profound concept of purpose. Join us as we explore its significance and impact on our lives.Joining us this week is the wonderful Abigail Gagnon, podcast host, ministry founder and abuse & trauma survivor. Together, we unravel the layers of meaning behind this powerful word and discuss how understanding our purpose can spark transformative changes in our lives. Tune in for an enlightening conversation on purpose and its role in shaping our journey towards fulfilment.Thank you to Abigail for sharing her wisdom and joining us on the podcast! Make sure to give her a follow and check out her work.https://msha.ke/beyoutifullegacyTo find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- May 8, 202441 min
Stress, good or bad? w/ Sean Liddell
Welcome to the Mental Wealth podcast!In this episode, we delve into the expansive topic of mental health, but with a fresh perspective. We're joined by Sean Liddell- An award winning motivational consultant. Sean is an expert in this field, and we discuss the often-debated subject of stress. Is stress always harmful, or can it be beneficial? We'll explore how we manage stress and whether it can have positive impacts on our lives. Join us as we navigate the complex relationship between stress and mental well-being, offering insights and strategies to help you harness stress for your benefit.Make sure to check out Sean's new book: https://amzn.eu/d/7pGmFHuhttps://www.mindfultraining.ltd/https://www.facebook.com/seanliddell21To find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- May 1, 202419 min
Habits w/ Danny Greeves
Join us in this insightful episode on the Mental Wealth podcast, as we delve into the intricate world of habits, both good and bad, with our special guest, Danny Greeves. We explore the challenges that come with breaking bad habits and the science behind why they can cause mental and physical pain and be so difficult to overcome. From procrastination to unhealthy patterns, we uncover the psychological mechanisms at play and how they impact our daily lives, as well as how important it is to go the mind gym💪🧠Make sure to follow Danny on socials!https://thetraumaexpert.co.uk/https://www.instagram.com/dannygreeves/https://www.facebook.com/DannyGreevesTheTraumaExpertTo find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- Apr 24, 202431 min
The authentic you w/ Jules Kelly
Welcome to episode 46 on the Mental Wealth Podcast!In this episode, we challenge societal norms and encourage listeners to embrace their unique strengths and needs. We discuss the importance of giving yourself permission to make adjustments, stop what isn't working, and seek help when needed.Joining me in this episode is the most amazing person, Jules Kelly. Co-founder of Space and Freedom, global holistic leadership & well-being consultant, and podcast host of 'Can We Just'.It's always great to talk to Jules, and I hope you enjoy this conversation as much as I did."It's the consistency that makes the biggest impact".Check out my book - 'A Path Travelled' How To Make Sense Of Your Life: https://amzn.eu/d/cvA6pIQFREE Human Design Chart: https://spaceandfreedom.com/human-design-chart/To find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- Apr 17, 202444 min
Finding your unique USP (and stop moaning) w/ JoJo Smith
Join us in this insightful episode of Mental Wealth, where we delve deep into the realm of discovering your Unique Selling Proposition (USP)With over 20 years of business development experience in the corporate, education and retail sectors, our special guest, JoJo Smith has a nurturing tenacity that has created sustainable connections and relationships that form part of her extensive network. Her sassy reputation precedes her, earning her the title of the "Go to Girl" for all things Creative. JoJo is everything that the word Sassy embodies, she is lively, bold, full of spirit and just a little bit cheeky...SassyNotSorry Whether you're an entrepreneur, a content creator, or someone simply seeking to carve out your niche, this conversation is filled with practical advice and inspiration. Tune in as we explore the keys to unlocking your unique USP and standing out in a world filled with noise and moaning!Links👇www.creativsas.co.ukhttps://www.instagram.com/creativsas/https://www.facebook.com/sassyjojosmithTo find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- Apr 10, 202433 min
Breaking barriers w/ Phyllis Ginsberg
Welcome to Episode 44 of the Mental Wealth Podcast!In this episode, we're diving deep into the crucial topic of mental health once again. It's an area that demands continuous conversation, and today, we're breaking barriers with our very special guest, Phyllis Ginsberg.Phyllis Ginsberg, widely recognized as the Survival to Thrival Expert, stands at the forefront of igniting personal transformation in the modern era. With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis has become a catalyst for authentic change in individuals seeking to transcend mere survival and embrace a thriving existence in the face of life's challenges.Join us as we explore strategies, insights, and personal stories aimed at increasing understanding and resilience in the realm of mental wellbeing. Stay tuned for an enlightening discussion that promises to empower and inspire.Make sure to check out Phyllis on socials and her newly published book!https://a.co/d/cXsysBuhttps://www.facebook.com/phyllis.ginsberghttps://www.linkedin.com/in/phyllisginsberg/https://www.instagram.com/phyllisginsberg/To find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
- Apr 3, 202424 min
Be you w/ Susie Sprigg
Welcome to Mental Wealth podcast, where we delve deep into the fascinating world of self-discovery. In this episode, we turn the spotlight inward once more as we explore our own personalities, traits, and behaviours. We're joined by a special guest, the insightful Susie Sprigg, an expert in understanding the intricacies of human nature. Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.Tune in for an enlightening conversation that promises to uncover new insights and perspectives on the essence of our being.https://showthelight.ltd/https://www.facebook.com/showthelightltdhttps://www.instagram.com/susie_showthelightTo find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/
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About Mental Wealth
Welcome to Mental Wealth; the podcast to invest in your mind!If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you.My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled."I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life.Join me every Wednesday as we invest in our Mental Wealth!Please email us admin@2-minds with your questions, ideas for future topics or if you want to be a guest.
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Mental Wealth covers topics including Education, Fitness, Culture, Health & Fitness, Society & Culture, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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