Stress, good or bad? w/ Sean Liddell

Welcome to the Mental Wealth podcast!In this episode, we delve into the expansive topic of mental health, but with a fresh perspective. We're joined by Sean Liddell- An award winning motivational consultant. Sean is an expert in this field, and we discuss the often-debated subject of stress. Is stress always harmful, or can it be beneficial? We'll explore how we manage stress and whether it can have positive impacts on our lives. Join us as we navigate the complex relationship between stress and mental well-being, offering insights and strategies to help you harness stress for your benefit.Make sure to check out Sean's new book: https://amzn.eu/d/7pGmFHuhttps://www.mindfultraining.ltd/https://www.facebook.com/seanliddell21To find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerLinkedin - https://www.linkedin.com/in/alison-blackler-1686a121/YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_gWant to be a guest on the podcast?https://2-minds.co.uk/mental-wealth-podcast-guest/