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by Ashley Badman
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In this episode, I break down what’s actually happening in your brain and nervous system when you hit a goal and still feel flat, restless, or dissatisfied. We talk about why the chase often feels better than the win, why the goalpost keeps moving, and what’s really sitting underneath that “it should feel better than this” feeling. If you’re ambitious, driven, and constantly pushing forward but struggling to actually feel what you’ve built… this one’s for you. Join the waitlist for 'Int...
If you’re doing well on the outside but feel flat, restless or unsatisfied on the inside, this episode is for you. We’re talking about what high achievers rarely say out loud, and why success doesn’t always land the way you expect it to. 1:1 Coaching Application Open. Apply Here
Join the waitlist for 'Integrated Self Leadership Program' Here
Join the waitlist for 'Integrated Self Leadership Program' Here
Join the waitlist for 'Integrated Self Leadership Program' Here
Listen to this is you want to be reminded of your own resilience.
Today I’m answering your questions completely unfiltered. We talk identity after the police, mental health, self trust, visibility online, aging, and what surprised me most about my 30s. Raw, real and straight from the top of my mind.
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Welcome to Piece of Mind, where we piece together the parts of your mind to help you live a life that’s authentic, unapologetic, and absolutely fulfilling.I’m your host Ashley Badman, a mindset coach and psychology student, here to guide you through the world of subconscious re-programming, relationships, belief systems, and patterns.This isn’t your typical mindset podcast. We’re diving deep into the core of who you are, tackling everything from self-sabotage and people-pleasing to attachment styles and beyond. We’ll uncover the deeper shit that makes you who you are, so you can grow, evolve, and build a life you’re obsessed with.Expect a mix of evidence-based insights, energetic shifts, and a touch of chaos as we explore how to heal, optimize, and re-program your life.This podcast is for those who refuse to settle, who are committed to living life fully and getting the best for themselves.Get ready for
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