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Wellness + Wisdom Podcast: Daily Summaries Delivered
by Josh Trent
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
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Genetic Expert: One DNA Report Can Save Your Life
Cold Plunging Is a Spiritual Process (Disguised as a Biohack)
Mindset Coach: How to Use Your Words to Change Reality (Mark England)
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About Wellness + Wisdom Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.Together, we'll walk the path of courage to cross the gap between knowing, and doing.Learn from world class leaders about:Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.Every episode is built from Josh's proprietary science +
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Frequently Asked Questions
What is Daily Briefing's Wellness + Wisdom Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Wellness + Wisdom Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Wellness + Wisdom Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Wellness + Wisdom Podcast product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Josh Trent.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Wellness + Wisdom Podcast release new episodes?
Wellness + Wisdom Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Wellness + Wisdom Podcast cover?
Wellness + Wisdom Podcast covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.