Huberman Lab

How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

August 24, 2026·2h 20m·7-min readinterviewscience
Podzilla Summary (7 min)
TLDR
Motivation is not simply a matter of willpower but is deeply rooted in brain circuitry, particularly the dopamine-driven mesolimbic pathway that links the basal ganglia to the frontal lobes. Apathy arises when this system fails, while hypermotivation occurs when it's hijacked by drugs or

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Guest

D

Dr. Masud Husain

interview on Huberman Lab

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Masud HusainAndrew HubermanDavidCarly SimonKent Berridge

Books

Our Brain, Ourselvesby Dr. Masud Husain

Research & Papers

Harvard Study of Aging

Topics

AddictionMental HealthNeuroscience

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