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Casey Halpern
interview on Huberman Lab
Books, people, and resources mentioned in this episode.

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Essentials: Understanding & Controlling Aggression

How to Overcome Social Anxiety | Dr. Nick Epley
Other shows covering related topics.

Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!
The Diary Of A CEO with Steven Bartlett

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia
Huberman Lab

Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It
Habits and Hustle

Alzheimer’s Starts Decades Before Symptoms... | David Perlmutter | DSH #1888
Digital Social Hour

Confidence Classic: How to Train Your Brain for Unlimited Success with John Assaraf
Creating Confidence with Heather Monahan

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab
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