Dopamine Expert: Short Form Videos Are Frying Your Brain! This Is A Dopamine Disaster!
Addiction in a world of abundance is a modern plague driven by dopamine dysregulation, where compulsive overconsumption of substances and digital media hijacks the brain’s reward system, leading to anhedonia and social fragmentation. Recovery requires self-compassion, abstinence for at le
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Anna Lembke
interview on The Diary Of A CEO with Steven Bartlett
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