
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Dr. Tommy Wood
interview on Digital Social Hour
Books, people, and resources mentioned in this episode.

Alzheimer’s Starts Decades Before Symptoms... | David Perlmutter | DSH #1888

Your Brain Was Never Designed for Modern Life | Dr. Patrick Porter | DSH #1850

10,000 Steps a Day Could Cut Alzheimer’s Risk in Half | Robert Love | DSH #1853

The Sick Truth About Modern Health... | Mark Sherwood | DSH #2073

Lucia Aronica: “Egg Yolks Don’t Raise Cholesterol (Stanford Scientist Explains) | DSH #1827

Tim Gray: Are You Getting Healthier… or Just More Obsessed? | DSH #1821
From other shows on similar topics.

Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains
Habits and Hustle

Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
Huberman Lab

How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi – EP 764
Passion Struck with John R. Miles

Episode #154 Featuring Dr. David Perlmutter! UNLOCKING THE SECRETS TO BRAIN HEALTH! New HUGE book release! Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life!
The Dylan Gemelli Podcast

Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
PBD Podcast

#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
The Mel Robbins Podcast
Free AI-powered recaps of Digital Social Hour and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.