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Holistic Life Navigation: Daily Summaries Delivered
by Holistic Life Navigation
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Latest Episodes
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[Ep. 334] How To Enjoy Your Peace When Others Are Suffering
[Ep. 333] You're Allowed To Change Your Mind: The Forbidden Art Of Canceling
[Ep. 331] "Had I Listened To Her, I Wouldn't Even Be Doing This" - Healing The Inner Child w/ Dr. Nicole LePera (The Holistic Psychologist)
[Ep. 330] Stress Demands More Nutrients
[Ep. 329] What Being Goth & Recent Imposter Syndrome Taught Me About Belonging
[Ep. 328] How Screens, Processed Food & Burnout Are Driving Your Freeze Response
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About Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
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Frequently Asked Questions
What is Daily Briefing's Holistic Life Navigation daily summary?
It's a free AI-powered email that summarizes new episodes of Holistic Life Navigation as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Holistic Life Navigation podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Holistic Life Navigation product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Holistic Life Navigation.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Holistic Life Navigation release new episodes?
Holistic Life Navigation publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Holistic Life Navigation cover?
Holistic Life Navigation covers topics including Nutrition, Fitness, Health & Fitness, Alternative, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.