
Today's podcast is an audio version of today's email. Not a part of the HLN newsletter? You can join here: https://www.holisticlifenavigation.com/join-my-newsletter You can read more about, and register for, the Navigating Weight & Body Image With Somatics webinar here: https://www.holisticlifenavigation.com/weight-and-body-image-webinar You can register for November's Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-november ---- You c...
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[Ep. 362] Your Body Fat Is A Storage Center For Life Force

[Ep. 361] The Somatics of Body Image

[Ep. 360] How Stress Affects Digestion & How To Switch It w/ Dr. Meg Mill

[Ep. 359] Losing Weight By Getting The Body Out Of Survival Mode
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