Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute
On this episode of *Habits and Hustle*, host Tony Robbins (though likely misattributed) welcomes Liz Tenuto, known as 'The Workout Witch' and author of *When the Body Speaks*, to demystify somatic healing — a body-first approach to releasing trauma, stress, and chronic tension through mic
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