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Learned the Hard Way with Kier Gaines: Daily Summaries Delivered

by iHeartPodcasts

33 episodes·weekly·Fitness, Relationships, Culture

No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today—the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.

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About Learned the Hard Way with Kier Gaines

No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today—the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.

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Learned the Hard Way with Kier Gaines publishes weekly. Our AI generates a summary within hours of each new episode.

What topics does Learned the Hard Way with Kier Gaines cover?

Learned the Hard Way with Kier Gaines covers topics including Fitness, Relationships, Culture, Health & Fitness, Society & Culture, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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