
Free Daily Podcast Summary
by Zach Even - Esh
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.
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STRONG Life Podcast ep 580 🎙️ Barbarian Brothers Strength • WOLF Mindset & 6 Weeks Training to Kick Your Own A** Brought to you by Gladiator STRONG 50% Off Your First 2 Months, Discount Code => Gladiator50 ========= ========= 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com Underground Strength Academy - ongoing training + business mentorship for coaches https://UndergroundStrengthCoach.com ===================== 📚 ZACH'S BOOKS All Books on Amazon - https://amazon.com/author/zach Iron Journeys - https://amzn.to/46YFTJ0 Iron Journeys II - https://amzn.to/4xZwKxI The Encyclopedia of Underground Strength, 2nd Edition - https://amzn.to/3FJMXNE ===================== 🏋️ TRAIN WITH ZACH Underground Strength Gym, Manasquan NJ - <span class= "Apple-converted-
STRONG Life Podcast 579 🎙️ Why I Asked "BOSS Lightning" to Write the Foreword to IRON JOURNEYS 📖 In this episode, I read the foreword to my new book, Iron Journeys II, written by my friend and brother, "Boss Lightning." His identity remains private — by his choice — but his words speak to the things that matter: strength, character, discipline, brotherhood, and becoming the man you're meant to become. This foreword means a lot to me, and I wanted to share it with you. IRON JOURNEYS II Forging Strength, Character & the Man You're Meant to Become. Get the Book - https://amzn.to/3Uz50kd IRON JOURNEYS II ============ ============ 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com Underground Strength Academy - ongoing training + business mentorship for coaches https://UndergroundStrengthCoach.com ===================== 📚 ZACH'S BOOKS All Books on Amazon - https://am
STRONG Life Podcast 578 🎙️ Leadership Lessons for Busy Coaches & Dads: You Don't Have to do it ALL - WIN TOGETHER =========== Leadership Lessons for Busy Coaches & Dads: You Don't Have to Do It ALL — WIN TOGETHER What happens when a Coach cares so much about his team that he starts feeling guilty about the time he's taking away from his own wife and kids? That was the question brought to the Dad STRONG Forum — and it led to a much bigger conversation about leadership, delegation, family, and building a team that doesn't depend on one person to do everything. In this episode, I talk about: Decentralized command and why great leaders don't try to control everything Turning your players into leaders Giving young assistant coaches more responsibility Asking for help instead of letting pride get in the way Using your booster club and parents as part of the team Getting your own family involved in the football experience Creating stronger relationships between your team and the families behind the players Building a coaching system that allows you to be a great coach AND a great husband and dad Why you don't have to do it ALL yourself The goal isn't to do more. The goal is to build leaders, create ownership, and WIN TOGETHER. ========= BROUGHT TO YOU BY DAD STRONG If you're a busy Dad who wants to build strength, muscle and grit without spending hours in the gym: GetDadStrong.com 30-minute workouts. Simple training. Built for busy dads. COACHES & ATHLETIC DIRECTORS If you're a head coach, athletic director, administrator or program leader and you're looking for help building a stronger coaching culture, developing leaders, improving communication and creating a program that doesn't depend on one person doing everything... I'd love to talk. I work with coaches and programs on leadership, coaching systems, staff development and building a stronger culture. Bring me into your program, staff meeting or coaches clinic. Contact for More Details HERE ENJOYED THIS EPISODE? Do me a favor: Share this episode with one Coach or Dad who needs to hear it. And if you're enjoying the STRONG Life Podcast, leave a review on Apple Podcasts. It helps more people discover the show. CONNECT WITH ZACH 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zache
STRONG Life Podcast ep 577 🎙️ Sprint Faster, Get Stronger: Tony Holler's 40+Year Coaching Formula 🏆 Connect with Coach Tony Holler: https://FeedtheCats.com ============ ============ 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com Underground Strength Academy - ongoing training + business mentorship for coaches https://UndergroundStrengthCoach.com ===================== 📚 ZACH'S BOOKS All Books on Amazon - https://amazon.com/author/zach Iron Journeys - https://amzn.to/46YFTJ0 Iron Journeys II - https://amzn.to/4xZwKxI The Encyclopedia of Underground Strength, 2nd Edition - https://amzn.to/3FJMXNE ===================== 🏋️ TRAIN WITH ZACH Underground Strength Gy
576 🎙️ How Fatherhood Changed the Way We Coach Athletes | Jesse Burdick & Zach Even - Esh Connect with Jesse Burdick: https://www.instagram.com/jesseburdick https://thrivewellnesspartners.com/about-us/ https://www.theweightroom.online/ =========== This episode is brought to you by: ZachStrength.com — Get your FREE strength training courses and start training with proven methods used by champion athletes, Coaches and Busy Dads. Dad STRONG & Gladiator STRONG on TrainHeroic — Get your first 7 days FREE. Build strength, feel powerful, and STOP guessing in your training. ============ Jesse Burdick is back on the STRONG Life Podcast. Jesse is a father with daughters in college and a six year old at home. He's also in his late 40s and recently went through a hip replacement. In this episode we talk about how Jesse changed his training and coaching after the hip replacement, what it's like coaching from a completely different stage of life now, and the business lessons he's picked up along the way. This one is real talk. No fluff. Just a guy who's lived it and keeps adapting. If you're a coach, a Dad, or someone dealing with your own comeback, this episode is for you. =========== 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== <
STRONG Life Podcast ep 575 🎙️ How GRIT & HARD WORK Built an Elite Strength Coach | Dario Camacho • Camacho Performance Connect with Dario Camacho & his brother, Chris: https://www.instagram.com/dario21 https://www.instagram.com/camachoperformance https://www.instagram.com/camacho100 ========== Brought to you by: Dad STRONG - Get 7 days FREE - Start HERE The STRONG Life Insider - FREE Strength Training Courses - Click HERE ============ Kurt Hester STRONG Life Podcast - https://zacheven-esh.com/ep-247/ ============= 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com Underground Strength Academy - ongoing training + business mentorship for coaches https://UndergroundStrengthCoach.com ===================== 📚 ZACH'S BOOKS All Books on Amazon - https://amazon.com/author/zach Iron Journeys - https://amzn.to/46YFTJ0 Iron Journeys II - https://amzn.to/4xZwKxI <span class= "Apple-c
574 🎙️ Dan Gronkowski: The GRONK Family Formula | How Their Dad Raised Champions Brought to you by Dad STRONG — start your 7-day free trial and train hard while you lead your family. => https://GetDadSTRONG.com ======= Dan Gronkowski grew up in a Buffalo basement getting trained by his father — brothers grinding side by side, no shortcuts, no hand holding. Dad showed them HOW. The work was on them. He took that into Maryland football, watching the best guys on the team and stealing their habits daily. In this episode we go deep on Iron History, the lessons his father passed down, and what he's now teaching his own kids as a father himself. This one is about what's built BEFORE the fame ever shows up! CONNECT WITH DAN: https://www.gronkfitnessproducts.com/ https://ggfitness.com/ https://www.instagram.com/dangronk/ ========= 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what STRONG feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com<span class= "Apple-converted-space
STRONG Life Podcast ep 573 🎙️ DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself) Brought to you by Gladiator STRONG - 7 Days FREE HERE Cops skipping workouts. A Dad asking when to start training his kid. And the question that matters most: is grit something you're born with, or something you build? In this episode of The STRONG Life Podcast, Zach breaks down how to get fellow law enforcement officers off the sidelines and back in the gym, the right age to start training young athletes, and how to build real grit and toughness in high school athletes — plus why parents who "save" their kids from hard times are doing more harm than good. This one's about facing challenges, embracing tough times, and refusing to make excuses. Whether you're a cop, a coach, a parent, or just someone who needs a kick in the ass today, this episode is for you. Brought to you by Gladiator STRONG — try it free for 7 days. No excuses, just work. Sign up HERE ========== 🔥 START HERE - http://ZachStrength.com • FREE STRENGTH TRAINING COURSES Feel like a stranger in your own life? Get 30 min a day back and remember what strong feels like. 👉 https://GetDadStrong.com (7 Day FREE Trial) FREE Strength Training Courses - http://ZachStrength.com Gladiator STRONG - 7 Days FREE https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web ===================== 🛠 THE FARM BAR Zach x INTEK Strength Collab - 2" Thick Barbell, Revolving Sleeves, Knurling, Cerakote Finish Full details: https://zacheven-esh.com/ep-507/ ===================== 🎓 GET CERTIFIED - Business & Training Seminar Bonuses in Both Underground Strength Coach Certification (for coaches building a training business) http://UndergroundStrengthCert.com Strength & Sports Performance Coach Certification (SSPC) http://SSPCoach.com Underground Strength Academy - ongoing training + business mentorship for coaches https://UndergroundStrengthCoach.com
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.
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