Free Daily Podcast Summary
Eat Like Ruby: Daily Summaries Delivered
by Ruby Fraser
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Join the Eat Like Ruby Podcast Community🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.au/click-here/Contact;📧 podcast@eatlikeruby.com.au
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 5 days ago51 min
Update on my nutrition & training and a BIG lesson for gym gals with fat loss goals!
Rubes is back today giving an update on her own nutrition and training plans and protocols, and a big deep dive into why she's changed those plans recently, as a gym gal who's keen to have a wicked rig and hold onto shape 🍑🙌🏽 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, please; 🍑 Share to your IG stories &a...
- 1 weeks ago38 min
Festive season, eating out, weight gain & more... Replay 3!
This is our 3rd (& FINAL!) replay episode while we renovate the podcast studio 😍⚒️🎙️ In todays ep Rubes is having a big yap about dieting during the holidays or busy periods, moving to maintenance, enjoying meals out, weight fluctuations during all these things, enjoying this time of year, how much you actually have to eat to gain body fat during this time... and more! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 h...
- 2 weeks ago32 min
Balancing eating out, while sitting at maintenance... Replay 2!
This is our second (of 3) replay episodes, while we renovate the podcast studio 😍⚒️🎙️ In this episode we're looking at the super common question and concern our maintenance gals can have about thinking they should drop their calories and/or run back to a deficit after they've had big weekends, events, holidays etc! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 h...
- 3 weeks ago46 min
Ruby's favourite episode replayed... Healthy gal audit!
Today's episode is the first of 3 replay episodes, while we renovate the podcast studio 😍⚒️🎙️ After the past couple of months focused on fat loss, today we are going to assess if you truly are a 'healthy gal'! Rubes is speaking to a few things to clock when on a nutrition journey and what true health looks like (and what it might NOT look like). If you are serious about your health, this episode is here to get you focused on what is actually important 🙌 Join the Eat Like Ruby Podcast Communi...
- Oct 12, 202643 min
8 week challenges VS the anti-challenge movement!
Today we're deep diving into 8 week challenges, but also the "anti-challenge" movement that's happened over the last few years, and looking at whether either of these are what you actually need to get results (and keep them!) Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, please; 🍑 Share to your IG stories &a...
- Oct 5, 202645 min
Rubes is back on the solo mic! Housekeeping, podcast plans, fat loss progress and more!
Rubes is back today doing her first solo episode in 3 months! Today we're covering a bunch of housekeeping and loose ends... 🥙 Deficit update 📲 What apps do we use for nutrition, training and everything else 🎙️ Podcast plans 🏊🏽 Shacks events for 2026, and 2027 🍔 Few other random things! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If...
- Sep 28, 202650 min
Fat loss series, episode 10 - fat loss phase results & plans!
Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, please; 🍑 Share to your IG stories & tag eat_like_ruby 🍔 Subscribe, rate & review on Apple podcast or Spotify! For advertising opportunities, please contact; 📧 management@eatlikeruby.com.au DISCLAIMER The Eat Like Ruby podcast is not a substitute for pr...
- Sep 21, 202649 min
Fat loss series, episode 9 -
Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode, please; 🍑 Share to your IG stories & tag eat_like_ruby 🍔 Subscribe, rate & review on Apple podcast or Spotify! For advertising opportunities, please contact; 📧 management@eatlikeruby.com.au DISCLAIMER The Eat Like Ruby podcast is not a substitute for pr...
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About Eat Like Ruby
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Join the Eat Like Ruby Podcast Community🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.au/click-here/Contact;📧 podcast@eatlikeruby.com.au
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Frequently Asked Questions
What is Podzilla's Eat Like Ruby daily summary?
It's a free AI-powered email that summarizes new episodes of Eat Like Ruby as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Eat Like Ruby product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Ruby Fraser.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Eat Like Ruby release new episodes?
Eat Like Ruby publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does Eat Like Ruby cover?
Eat Like Ruby covers topics including Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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