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Don't Think with Carla Bezanson: Daily Summaries Delivered
by Dear Media
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago23 min
What I've Learned Since Leaving My Day Job
This week we are talking about quitting my real job to post on the internet, the messy quit, the lumpy money, and learning to stand up for yourself when you are the whole business. No boss, no sick days, no done for the day, and why a good month is not a good year.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago36 min
The Toxic Things We Learned From TV - With Doménica Feraud
Have you ever rewatched a show you loved growing up and realized how completely fucked up it actually was? Same. This week, I’m joined by writer and author Doménica Feraud to talk about how the TV shows and movies we grew up watching shaped our ideas about love, sex, body image, and what it means to be a woman. From Friends to Gossip Girl to The Notebook, we’re unpacking some of the things we were taught to think were normal.Find Doménica's new book You Are What You See: How My Favorite Shows Became My Worst Influences here.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago24 min
TRAVEL ANXIETY
This week we're talking about travel anxiety, because apparently I can't leave town without spiraling. The booking anxiety, the airport dread, needing three full days to actually unwind, the guilt of not enjoying every single minute, and finally relaxing about an hour before the flight home.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Oct 8, 202623 min
Getting Out of My Head and Into My Life
In honor of World Mental Health Day, this week we’re talking about fewer thought spirals, trying new hobbies, solo travel and finally enjoying life instead of waiting to feel better. I’m sharing what’s changed for me, the role medication played and why we need to talk about mental health more openly.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Oct 1, 202623 min
FEMININE RAGE
We’re angry, but are we angry enough? This week, I’m tapping into our collective feminine rage- from Taylor Swift’s latest garbage to women’s healthcare, the allegations involving the Cornell Seven and everything else currently pissing us off.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 24, 202621 min
Lizzie Borden & Our Obsession With Women Who Kill
Why are women so obsessed with true crime, and why do female killers hit differently? This week, we’re talking Netflix’s wildly fictionalized Lizzie Borden story, the new show Furious, Aileen Wuornos, and the uncomfortable line between empathizing with a woman who kills and actively rooting for her.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 17, 202623 min
AMA Volume 1
This week, I’m answering your questions. We’re talking about what younger you would think of your life now, navigating relationships, making money and side hustles, and the question I’m obviously extremely qualified to answer: how the hell do you stop overthinking?Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 10, 202622 min
Has the “I hate men” discourse gone too far?
Have you noticed everyone seems to hate men right now? Same. This one’s about why women are so exhausted, where the frustration is actually coming from, and whether the “I hate men” era has gone too far.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Don't Think with Carla Bezanson
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.
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