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by Coach Lee
Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’s Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others. Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has a Master Diploma in marriage and family counseling along with multiple certifications for relationship coaching & consulting.
Latest Episodes
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- 3 weeks ago11 min
The Biggest Lie Your Pain Is Telling You After a Breakup
After a breakup, your emotions can feel overwhelming. In fact, your pain may convince you of things that simply aren't true. It may tell you that your ex is already over you, that you've lost your chance forever, or that you need to do something immediately before it's too late. Those thoughts feel real because the pain is real. But feelings are not always facts. In this episode, I explain why heartbreak often distorts your thinking, the five biggest lies emotional pain tells you after a breakup, and how understanding those lies can help you avoid mistakes that hurt both your healing and your chances of reconciliation. If you're struggling with a breakup, wondering if your ex still loves you, considering the No Contact Rule, or simply trying to find peace after heartbreak, this episode is for you. Topics covered include: Why your ex may not actually be over you Why urgency after a breakup is often misleading The truth about social media after a breakup Whether you've really lost your chance forever Why your current pain won't last forever How to avoid making decisions based on fear instead of reality If this episode helps you, please consider following the podcast and sharing it with someone who needs encouragement after a breakup. Learn more and find additional resources: https://MyExBackCoach.com If your spouse wants a separation or divorce, you'll also find resources for married couples here. #breakup #heartbreak #nocontact #relationshipadvice #gettingyourexback
- Jun 11, 20267 min
The Real Reason Your Ex Reached Out and Then Disappeared
On YouTube at https://youtu.be/SH-XU_lP4mw Few things are more confusing than when an ex reaches out, starts a conversation, seems interested... and then suddenly disappears again. What happened? Did they change their mind? Were they just bored? Was it a test? Or is something else going on beneath the surface? In this episode, I explain some of the most common reasons an ex reaches out and then vanishes, including relief, curiosity, fear, uncertainty, emotional conflict, and the difference between wanting to reconnect and being ready to reconnect. If you've been left wondering what your ex's silence means after they reached out, this episode will help you understand the psychology behind the behavior and what it may reveal about where they are emotionally. Whether you're hoping to get your ex back or simply trying to make sense of their actions, you'll gain insight into what may be happening behind the scenes and how to avoid common mistakes that can push them further away. Want more help with your specific situation? Learn more about the Emergency Breakup Kit at MyExBackCoach.com/ebk
- May 25, 202612 min
The Biggest Mistake People Make Trying to Save Their Marriage
When a marriage feels like it’s slipping away, fear can cause people to make the very mistakes that push their spouse even further away. In this episode, Coach Lee explains the biggest mistake people make trying to save their marriage and how pressure, constant relationship talks, emotional reactions, and demands for reassurance can damage reconnection. Learn what actually helps rebuild closeness when your spouse is pulling away emotionally or talking about separation or divorce. Get my free mini-course on saving a marriage and learn practical strategies to stop pushing your spouse away and start rebuilding connection.
- May 12, 20267 min
Why Coldness Doesn’t Always Mean It’s Over
Why do exes often become colder after a breakup, especially right before they start missing you? In this episode, Coach Lee explains the emotional stages many dumpers go through after a breakup, why relief often comes before longing, and why cold behavior does not always mean the relationship is permanently over. You’ll learn: • Why emotional relief can make an ex seem detached • Why some exes pull away after reconnecting moments • Why missing you usually happens later, not immediately • How no contact changes emotional dynamics • And why reacting emotionally to coldness often pushes them further away If your ex has suddenly become distant, emotionally cold, or confusing after the breakup, this episode may help you understand what’s really happening beneath the surface. Book A Coaching Session With Coach Lee: https://myexbackcoach.com Emergency Breakup Kit: https://myexbackcoach.com/emergency-breakup-kit/
- Apr 29, 20265 min
Why Your Ex Is Watching You But Not Reaching Out
Watch the video of this podcast at https://www.youtube.com/watch?v=CivEbZen8bI Your ex is still watching you… but they won’t reach out. That’s not random and it’s not harmless. In this episode, you’ll learn exactly why they do it, what it means, and how it can actually work in your favor. Your ex is still watching your stories, checking your profile, or keeping tabs on you but they’re not reaching out. That situation is incredibly common after a breakup, and it leaves a lot of people confused, frustrated, and stuck. In this episode, I break down exactly why an ex watches you without making contact. You’ll understand the psychology behind their behavior, what they’re feeling (even if they don’t show it), and why they often stay silent even when they’re thinking about you. More importantly, I’ll explain how you should respond. Most people handle this situation in a way that actually pushes their ex further away. I’ll show you what actually works if you want your ex to come back, and what mistakes to avoid. This episode covers: Why your ex watches you but avoids reaching out The emotional conflict they’re dealing with What their silence really means How no contact plays into this dynamic What to do next if you want to turn things around If you’ve been wondering whether your ex still cares or if there’s still a chance, this will give you clarity and a plan. Get Coach Lee's Reunion Blueprint for just $7 at https://ReunionBlueprint.com
- Apr 24, 20266 min
Why Your Ex Acts Like They Don’t Care (And What It Really Means)
Watch on YouTube at https://www.youtube.com/watch?v=3SxxzC7JDvU After a breakup, one of the most confusing things you can experience is watching your ex act like none of it mattered. They seem fine. Unbothered. Maybe even happier. And it makes you question everything. In this episode, I’m going to explain why your ex may act like they don’t care, even when that’s not the full story. We’ll talk about emotional suppression, ego protection, and how people often deal with breakups very differently, especially in the early stages. I’ll also show you what their behavior actually means for your situation and whether it’s a sign that they’re truly over you… or just trying to convince themselves they are. If you’re struggling to understand their silence, their distance, or how quickly they seem to have moved on, this episode will give you clarity and help you respond in a way that actually works in your favor. If you want step-by-step guidance on how to handle this situation and increase your chances of getting your ex back, you can get my Emergency Breakup Kit at MyExBackCoach.com/ebk.
- Apr 8, 202611 min
Signs Your Breakup Is Temporary (And Why It’s Not Over Yet)
Watch the video version of this podcast at https://youtu.be/Ee3eb4D-AAo Not every breakup is as final as it seems. In this episode, I walk you through the key signs that a breakup may actually be temporary and what’s really going on beneath the surface when your ex pulls away. Many breakups happen in emotional moments, not from a clear, lasting decision. And when that’s the case, time and space can change everything. You’ll learn how to recognize when your ex didn’t expect your response, why emotional breakups often reverse, what it means if they move on too quickly, and the behaviors that show they’re not truly done with you. If you’re wondering whether your situation is over or just in a phase, this episode will help you see it more clearly and avoid the mistakes that can turn a temporary breakup into a permanent one. For a step-by-step plan, you can get my Reunion Blueprint for $7 at ReunionBlueprint.com. And if you want personal help, visit MyExBackCoach.com to book a coaching session.
- Apr 2, 202611 min
What Your Ex Isn’t Telling You After the Breakup
Video at https://www.youtube.com/watch?v=n0EYUWmw9Jg Most people think they understand what their ex is feeling after a breakup. They don’t. There are things your ex is thinking, questioning, and even struggling with that they will never say out loud—especially to you. And if you don’t understand what’s really going on beneath the surface, you can easily misread the situation and hurt your chances of getting them back. In this episode, I break down what your ex isn’t telling you, why they keep it hidden, and how their silence can actually work in your favor if you handle it the right way. If you want your ex back, you need to understand what’s really happening—not just what they’re showing you. Book a coaching session with me: https://MyExBackCoach.com Start with The Reunion Blueprint: https://ReunionBlueprint.com
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About Coach Lee
Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’s Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others. Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has a Master Diploma in marriage and family counseling along with multiple certifications for relationship coaching & consulting.
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