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Choosing Joy with Jodi Lynn Turpin: Daily Summaries Delivered
by Jodi Lynn Turpin
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- Mar 24, 202611 min
E. 88 Choosing Joy with Jodi Lynn Turpin: Remembering Joy Through Breath
In this episode of Choosing Joy, Jodi Lynn Turpin talks about breath as a way back to yourself.Breath is not only what keeps us alive. It is movement, energy, stillness, and remembrance. Jodi shares how breath can help calm the body, soften reactivity, and reconnect you to joy. She walks through the phases of breath, noticing, pausing, and returning, and gently guides you through a simple 4-4-6-2 breathing practice you can come back to anytime you feel disconnected, overwhelmed, anxious, or in need of peace.This episode is a reminder that joy is not somewhere outside of you. It lives within you, and sometimes breath is the bridge that brings you back.In this episode:breath as a bridge back to joythe stillness between inhale and exhalehow breath helps calm the nervous systema guided 4-4-6-2 breath practicereconnecting to your Inner Eden through intention and presenceConnect to Jodi:Sign up for Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comwww.instagram.com/choosing.joy.podcastwww.instagram.com/jodilynnturpinwww.facebook.com/intuitivejodiOpen for 1:1 sessions, head over to the website to check out more!
- Mar 17, 202614 min
E. 87 Choosing joy with Jodi Lynn Turpin: Anger, Awareness, and Choosing Differently
In this episode of Choosing Joy, Jodi Lynn Turpin talks about anger, what it may be revealing, and how we can begin to move through it with more awareness, compassion, and intention.Anger is not something to ignore or shame. It is often a signal that something within us is asking to be seen, healed, changed, or understood more deeply. Jodi explores how anger can come from feeling hurt by behavior we would never choose ourselves, or from old wounds, learned responses, and past pain being stirred up again.This episode is a gentle invitation to pause and ask: Why am I feeling this? Through prayer, reflection, empathy, healthy boundaries, and new habits, Jodi shares encouragement for anyone wanting to break old emotional loops and return to joy with a softer and wiser heart.If anger has been showing up in your life lately, this conversation is a reminder that awareness is where change begins, and choosing differently is possible.Connect to Jodi:Sign up for Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comwww.instagram.com/choosing.joy.podcastwww.instagram.com/jodilynnturpinwww.facebook.com/intuitivejodiOpen for 1:1 sessions, head over to the website to check out more!
- Mar 10, 20261h 13m
E 86 Choosing Joy with Heather Sommer aka Gingy: Massage, Giggles, and Unexpected Joy
In this episode of Choosing Joy, Jodi Lynn Turpin sits down with Heather Sommer, also known as Gingy. Heather is the owner of Gingy’s Massage and has been a massage therapist since 2006, known for her loyal clientele, long waitlist, and the kind of care that helps people truly reset.Jodi and Heather talk about the healing power of touch, the importance of self-care (especially for busy humans), and why laughter can be a full-body release. They also dive into Heather’s love of travel and retreats (Costa Rica is her happy place), plus those unforgettable “take the leap” moments that turn into the best stories later.You’ll also hear about some of Heather’s favorite add-ons and offerings, including hot stones, sauna wrap sessions, “emotional support” oil application, a cooling face massage, tea tree back exfoliation, and a high frequency healing mat.If you’ve been carrying a lot, this episode is a reminder: joy is often unplanned, your body deserves care, and sometimes the most spiritual thing you can do is giggle and let yourself soften.Connect with Heather:Linktr.ee/GingisMassage Heathersommer.olivetreepeople.shopInstagram: @gingismassageInstagram: @gingiheatherInstagram: @bexngingeFacebook group: https://www.facebook.com/share/g/18JPFYSe4o/?mibextid=wwXIfrConnect to Jodi:Sign up for Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comwww.instagram.com/choosing.joy.podcastwww.instagram.com/jodilynnturpinwww.facebook.com/intuitivejodiOpen for 1:1 sessions, head over to the website to check out more!
- Mar 3, 20261h 39m
E 85 Choosing Joy with Juliana Joy Fox: (re)claim, A Multi-Generational Gathering
Episode 85Juliana Joy Fox: (re)claim, redemption, and the kind of joy that’s earnedThis conversation is one of those “how did we get here?” episodes… in the best way.Juliana Joy Fox and I talk about Re(claim), her multi-generational women’s gathering (pillars of resilience, redemption, reclamation) and what it looks like when your life starts stitching itself back together in real time. Not the glossy version. The honest version.We talk about:reclaiming the dream you buried when “life happened”forgiveness that doesn’t erase the past, but changes the futurewomen gathering without performance, without pretendingchoosing joy without bypassing, without toxic positivitycuriosity as a spiritual practice (especially when you’re triggered)(re)claim is March 14 (10–4) with a night-before gathering on March 13 (Mocktails & More). If you’ve been craving community that’s tender and real, this is one to feel into.Listen to Episode 85 now.And tell me: what are you ready to claim… or re-claim?Check out (re)claim hosted by Juliana:https://reclaim.rsvpify.comhttps://linktr.ee/re_claimhttps://www.facebook.com/reclaimlivehttps://www.instagram.com/_re_claimLearn more about Jodi:Join Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comEmail jodi@jodilynnturpin.comOpen for 1:1 sessions, head over to the website to check out more!
- Feb 24, 202613 min
E.84 Choosing Joy with Jodi Lynn Turpin: The Joy Gathering
summaryIn this episode of the Choosing Joy podcast, Jodi Turpin introduces the Joy Gathering, a monthly meeting for women focused on the theme of choosing joy. She discusses the importance of community, the structure of the gatherings, and the personal journey of choosing joy amidst life's challenges. Jodi emphasizes the power of connection and shared experiences in fostering joy and healing, inviting listeners to join this new adventure.Check out The Joy Gathering https://www.jodilynnturpin.com/the-joy-gatheringJoin Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comEmail jodi@jodilynnturpin.comOpen for 1:1 sessions, head over to the website to check out more!
- Feb 17, 202620 min
E.83 Choosing Joy with Jodi Lynn Turpin: One Year of Choosing JOY
Happy one year anniversary Choosing Joy Podcast!In this episode, Jodi Turpin celebrates the one-year anniversary of the Choosing Joy podcast, reflecting on her journey, the lessons learned, and the incredible guests she has had on the show. She discusses the importance of embracing ideas, overcoming fears, and the impact of sharing stories. Jodi expresses gratitude for her listeners and the connections made through the podcast, while also looking forward to future episodes and guests.Join Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comEmail jodi@jodilynnturpin.comOpen for 1:1 sessions, head over to the website to check out more!
- Feb 10, 202623 min
E. 82 Choosing Joy with Jodi Lynn Turpin: Transforming through pain
In this episode of the Choosing Joy podcast, Jodi Turpin shares her personal journey of healing and the importance of mindset in overcoming suffering. She discusses the different types of suffering—physical, emotional, and those out of our control—and emphasizes the power of choosing joy amidst challenges. Jodi encourages listeners to take proactive steps towards emotional well-being, surround themselves with positivity, and engage in community support. The episode concludes with a call to action for listeners to spread kindness and joy in their lives.Join Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comwww.instagram.com/choosing.joy.podcastwww.instagram.com/jodilynnturpinwww.facebook.com/intuitivejodiEmail jodi@jodilynnturpin.comOpen for 1:1 sessions, head over to the website to check out more!
- Feb 3, 202615 min
E. 81 Choosing Joy with Jodi Lynn Turpin: Joy of Social Media
In this episode of the Choosing Joy podcast, Jodi Turpin explores the impact of social media on our lives, emphasizing the importance of curating a positive online experience. She discusses how individuals can take control of their social media feeds, the potential for using these platforms for joy and positivity, and her personal reflections on navigating social media for business and personal use. Jodi encourages listeners to reflect on their relationship with social media and how it can be a tool for connection and happiness.Join Jodi's newsletter: https://www.jodilynnturpin.com/linkswww.jodilynnturpin.comwww.instagram.com/choosing.joy.podcastwww.instagram.com/jodilynnturpinwww.facebook.com/intuitivejodiEmail jodi@jodilynnturpin.comOpen for 1:1 sessions, head over to the website to check out more!
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About Choosing Joy with Jodi Lynn Turpin
Welcome to the Choosing Joy podcast where we are shining a light on the unique way that each person chooses joy, comes back to joy, and even helps others with their joy. The joy our guests share with us is what naturally brings them the most light in their lives and how they choose to share it with the world.Your host Jodi is a mother, healer and teacher who embraces a path of joy and curiosity. She has a natural passion for learning and loves receiving wisdom from people, a good trigger to wake her up and heal, and genuinely wishes that everyone could be happy and joyful.Join us to learn the many ways that you can tune into joy. From astrology, art, yoga, camping, music, everyday life, being a parent, learning, and so much more. Discover how you can choose Joy in your life and cultivate a little more happiness, confidence and bravery in the process.Let's Choose Joy together!You can connect to Jodi Lynn Turpin at:www.jodi
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