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Been There Got Out Podcast: Daily Summaries Delivered
by Chris & Lisa
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- 1 weeks ago42 min
4 Expert Techniques That Keep You Calm in Family Court
If you have a court date coming up, a difficult phone call with your ex on the calendar, or you're just sick and tired of going blank exactly when you need to be sharp, this conversation is for you. Lisa sits down with Annie Brook, a body-centered somatic psychologist who has trained therapists for decades and spent time in courtrooms testifying for children. Annie brings something genuinely different to this conversation: not just the why behind the freeze, the anger, and the exhaustion you...
- 2 weeks ago39 min
Your Child Refuses Therapy: What an Art Therapist Says Do Instead
Finding the right therapist for your child during a high-conflict divorce is one of the most important and misunderstood decisions you'll make. Most parents want immediate results. They want their child to sit down in session one and start processing everything that's been happening at home. But experienced art therapist Ahimsa Luciano has seen this expectation backfire again and again, and she has a more effective approach to share. In this conversation, Ahimsa breaks down what effective t...
- 2 weeks ago43 min
What to Do the Moment Your Child Discloses Abuse
If your child just told you something terrible — or if you're afraid they're trying to — this conversation is for you. Lisa sits down with Julia Hochstadt, a licensed clinical social worker specializing in trauma, childhood sexual abuse, sexual assault, and domestic violence. Julia works with adolescents (15+) and adults, including many parents navigating high-conflict custody situations where their children may be in danger. She also testifies as an expert witness in DV and intimate partner...
- 3 weeks ago38 min
My Ex Is Using the Court System as a Weapon. What Can I Do?
If you've ever sat in a courtroom waiting for a judge to address what your ex is doing... and walked out with nothing... AGAIN, you already know this truth in your bones: justice delayed is justice denied. Criminal defense attorney, legal analyst, and law professor James Porfido has spent more than 35 years watching the American legal system from every angle: as a prosecutor in the Morris County Prosecutor's Office, as a certified criminal trial attorney, and as a defense attorney for people...
- 4 weeks ago32 min
My Kid Returns from My Ex's Furious - Here's Why & What To Do
You pick your child up from their other parent's, and within minutes, the screaming starts. Maybe they're throwing things. Maybe they're kicking you. Maybe they're saying things you never imagined hearing from your own kid's mouth - things that sound frighteningly like your ex. You're doing everything you can think of. Talking. Reasoning. Setting consequences. Nothing works. And you're starting to wonder if your child is broken... or if you are. You're not. And neither is your child. In th...
- Apr 16, 202649 min
How to Stop Being Terrified of Family Court with Dr. Ben Garber
🎯 "I don't know what to expect — and that terrifies me." If that's where you are right now, this conversation was made for you. Dr. Benjamin Garber is a New Hampshire-licensed psychologist, former therapist of 30 years, custody evaluator, and legal consultant who has spent two years building one of the most practical resources available to family court litigants: DiffuseDivorce.com, a free library of advance orientation programs to prepare you for every stage of the family court process. H...
- Apr 13, 202628 min
How to Stay Calm During Custody Exchanges with Dr. Andrea DePetris
If seeing your ex, even from across a parking lot, sends your body into overdrive, you're not overreacting. You're experiencing a trauma response. And it has a name. In this episode, Lisa sits down with Dr. Andrea DePetris, a clinical psychologist at Yale School of Medicine and private practice therapist, for a conversation that will genuinely change how you understand yourself in these moments. We start with something that gets thrown around a lot - the word "trigger" - and Dr. DePetris ex...
- Apr 10, 202631 min
SB 1192: How California Is Fighting Post-Separation Legal Abuse
If your ex keeps dragging you back to court - filing motion after motion just to control, harass, and drain you, you already know how the legal system can become the abuser's most powerful weapon. What you might not know is that California is on the verge of changing that. In this episode, Lisa sits down with Monique, one of BTGO's own success stories. After years of navigating the family court system herself, Monique went to law school and founded the Women's Healing Resource Clinic SoCal, ...
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About Been There Got Out Podcast
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!
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