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ADHD Money Talk: Daily Summaries Delivered
by David DeWitt, CFP
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Sep 9, 202521 min
The Story Behind Every ADHD Money Problem
We explore how childhood experiences shape our adult relationship with money, especially for those with ADHD who receive an estimated 20,000 more negative messages than praise by age 10. • Children with ADHD often develop shame-based beliefs from chronic criticism • These negative messages literally rewire the developing brain • The prefrontal cortex (responsible for decision-making) is affected by both ADHD and chronic stress • Financial struggles in adulthood often stem from childhood sham...
- Aug 17, 202518 min
How Buy Now Pay Later Traps You, Explained
Ever wondered why “pay in four” buttons feel irresistible? They’re designed to exploit ADHD brain wiring—leveraging executive function deficits, dopamine manipulation, working memory overload, and future blindness. Services like Klarna, Afterpay, and Affirm thrive on “phantom debt,” with the average person juggling 9+ payment plans and paying hefty merchant fees and penalties. Millennials and Gen Z—especially those with lower credit scores—are prime targets. I share three harm-reduction strat...
- Jun 25, 202532 min
I Lost Everything Despite Being a Financial Planner (My ADHD Money Story)
David DeWitt shares his personal journey from financial disaster to freedom, revealing how understanding the connection between ADHD, shame, and money behaviors transformed his relationship with finances. • Breaking free from the shame cycle that drives ADHD financial behaviors • Understanding how self-beliefs sabotage financial progress despite good intentions • Learning that willpower and discipline aren't effective solutions for ADHD money management • Recognizing how 20,000 more negative...
- Mar 25, 202519 min
How I transformed my relationship with money (and how you can too)
On this episode, I'm sharing a transformative system that has eliminated my impulse spending by using something called a "token economy" with gold stars that can be redeemed for desired purchases. This approach bridges the dopamine gap for ADHDers like you and me by providing immediate, tangible rewards for positive financial behaviors. • Token economies provide external rewards that help ADHD brains connect daily actions to long-term outcomes • The system creates your own "currency" e...
- Jan 28, 202541 min
ADHD Money Talk is Back! Small 2025 Goals = Big Impact on Your Finances
ADHD Money Talk is back! Dave is joined by a new (and possibly recurring?!) guest, Max Moclock. Max graduated from Penn State with a degree in Finance. After 10 years in corporate America, Max started a career pivot to becoming a brand strategist. He received an ADHD diagnosis in 2012 and is passionate about creating space for others to feel confident and empowered, regardless of their diagnosis. This episode introduces a new perspective on setting New Year’s resolutions through the ...
- Jun 5, 202453 min
Mastering Career and Finances with ADHD: Insights and Strategies from Shell Mendelson
Unlock the secrets to mastering your career and finances, especially if you have ADHD, with insights from our 35-year veteran ADHD career coach, Shell Mendelson. We kick off the episode with an exciting announcement of our new project aimed at helping ADHDers gain better control over their financial lives. Shell shares her invaluable wisdom, including her adapted version of the iconic "What Color Is Your Parachute?" framework, making it more visual and easier to grasp for ADHD minds. E...
- Mar 6, 202416 min
Balancing Financial Coaching with ADHD: Insights, Tools, and Personal Growth on the ADHD Money Talk Journey
Discover the interplay between financial coaching and the unique challenges that come with ADHD as I bare all in a transparent reflection of ADHD Money Talk's journey. Step into the heart of my endeavors where I grapple with balancing the creation of engaging content and the depth of client work, all while evolving my business to meet the diverse financial needs of those with ADHD. As we navigate through the lessons gleaned from two years of coaching, I'll share with you the psychological ins...
- Jan 19, 20248 min
Community Question: How To Pay Less Taxes in 2024!
Ever feel like Uncle Sam is reaching too deep into your pockets? We've got you covered! On today's lively episode, we're unraveling the complex world of taxes for our ADHD community, tackling a tough question from Yvonne in our ADHD Money Talk Facebook group. She's got a state pension and a 403(b), but no 401(k)—so how can she keep a tight grip on her hard-earned cash? Fear not, because we're not just spewing generic advice; we're serving up educational insights that just might spark some gen...
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About ADHD Money Talk
When your brain and your bank account are constantly fighting, it's time for a new approach.ADHD Money Talk is the podcast that finally addresses what traditional financial advice misses: how ADHD fundamentally changes your relationship with money. From impulse spending and financial avoidance to the shame spiral that keeps you stuck, we tackle the real challenges that come with managing money when your brain works differently.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of ADHD Money Talk as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does ADHD Money Talk release new episodes?
ADHD Money Talk publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does ADHD Money Talk cover?
ADHD Money Talk covers topics including Education, Business, Investing, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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