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Your Healthiest Healthy with Samantha Harris: Daily Summaries Delivered
by Samantha Harris
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Beat the Bloat for Good with guest Dr. Megan Rossi - #58
Heal Your Gut, Lower Inflammation, and Live Longer with guest Will Bulsiewicz, MD - #57
Shatterproof Bones: Strength for Life with guest expert Dr. Vonda Wright - #56
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About Your Healthiest Healthy with Samantha Harris
Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast!From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet!Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to successfully mitigate risk of chronic disease, and live more vibrantly and healthier than ever!Then at age 50, BAM! Knocked down again by a breast cancer recurrence. That's when I realized that trying to be "100% toxin-free" 100% of the time, fails. Every. Time. The overwhelm, fear and worry were just too much.I realized that focusing on what I could do to reduce my toxic burden down to as close to 10% as possible lead to success. It allows me the wiggle room to live fully, not fearfully. And now
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Frequently Asked Questions
What is Daily Briefing's Your Healthiest Healthy with Samantha Harris daily summary?
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How often does Your Healthiest Healthy with Samantha Harris release new episodes?
Your Healthiest Healthy with Samantha Harris publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Your Healthiest Healthy with Samantha Harris cover?
Your Healthiest Healthy with Samantha Harris covers topics including Education, Nutrition, Fitness, Health & Fitness, Alternative, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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