Free Daily Podcast Summary
Raw Remedies - Natural Health for People and Pets: Daily Summaries Delivered
by Kara Hanrahan
Welcome to a podcast that challenges the conventional approach to health and explores what it really means to achieve lasting wellness. Hosted by Kara Hanrahan, a nurse practitioner passionate about functional medicine and natural health, this podcast dives beneath the surface of symptoms to uncover the root causes of chronic health concerns and explore the powerful role of nutrition, lifestyle, and natural approaches in restoring balance to the body.From metabolic health and hormones to gut health, inflammation, longevity, and beyond, each episode brings you insightful conversations, practical education, and a fresh perspective on the body's incredible capacity to heal.Because living longer doesn't necessarily mean living healthier. It's not just about extending your lifespan, but maximizing your healthspan, the years you spend feeling vibrant, healthy, and truly living. By understanding your body, addressing underlying imbalances, and building
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- Sep 3, 202650 min
Transformation, trends, and trust in the pet industry with Jess Arrington of Wild Wellness Pet
Recorded live (and a little unfiltered) from Superzoo 2026, I sit down with Jess Arrington of Wild Wellness Pet (and The Pet Parenting Reset) for a candid conversation about what’s changing in the pet wellness industry... and what definitely isn’t!From the endless sea of probiotics and freeze-dried products to the lack of true innovation, affordability concerns, ingredient transparency, and the growing influence of big business in the pet space, we share what caught our attention on the show floor, what left us underwhelmed, and the products and companies that still have us excited.We also dig into gut health and microbial diversity, fresh and raw feeding, novel proteins, natural pet products, and why knowing who is actually behind the products you buy matters more than ever.But this episode is about more than just Superzoo!As Season 2 of the Raw Remedies Podcast comes to a close, Jess and I reflect on transformation in our own lives and businesses. Jess shares the philosophy behind Wild Wellness Pet and her mission to help pets (and people) reconnect with nature, while I share the evolution of Raw Remedies into Vital Roots Functional Health and my growing mission to bring the same root-cause thinking I've used in animal wellness into human health.It’s an honest conversation about where the holistic pet industry is headed, staying curious, demanding better, and what happens when the path you started on leads somewhere you never expected.Plus, get a sneak peek at what’s coming in Season 3 as the podcast expands beyond pet wellness to explore the health of the humans on the other end of the leash.Connect with Kara:Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Jess:Website: https://www.thepetparentingreset.com/https://www.wildwellnesspet.com/Facebook:https://www.facebook.com/thepetparentingresetInstagram:https://www.instagram.com/thepetparentingreset/https://www.instagram.com/wildwellnesspet/Pet Parenting Reset Podcast: https://www.youtube.com/@ThePetParentingResetSponsor:Girls Gone Raw Pet healthUse code RAWREMEDIES for 10% off your first orderwww.girlsgonerawpet.comGGR, founded by my friend Lauren Becks, is a carnivore loving enthusiast whose mission is to bring a species appropriate diet back into every home. Please be sure to check out her small independent business and use the above code for a discount at checkout!Join the Conversation:Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!
- Jul 1, 202657 min
Beyond complete & balanced- the nutrients that truly matter with Kay Stewart
In this episode, I'm joined by Kay Stewart, RVT, CPCN, educator with the Feed Real Institute, to discuss one of the most overlooked topics in pet health: nutritional deficiencies. Together, we explore the nutrients most commonly lacking in homemade diets, why whole foods work differently than synthetic nutrients, and how simple additions like eggs, fish, organ meats, and variety can dramatically improve health. As a functional medicine nurse practitioner, I also draw comparisons between human...
- Jun 1, 20261h 2m
Natural Solutions for Allergies, Ticks, and Whole-Body Wellness with Animal Herbalist Greg Tilford
In this episode, Animal Herbalist Greg Tilford shares his extensive knowledge of natural healing for animals and humans, emphasizing the importance of supporting immune health, gut microbiome, and holistic approaches to pest and allergy management in combination with selection targeted botanicals to soothe symptoms or repel pests naturally. Discover practical tips, herbal suggestions, and insights into how nature provides powerful solutions to everyday health challenges. This episode highligh...
- May 1, 202657 min
Managing Metabolic Health, Part 3: the Systemic Inferno, with Dr. Chrystyne Olivieri
In Part 3 of our metabolic health series, I sit down one final time with Dr. Chrystyne Olivieri to connect the dots between blood sugar, insulin, and the full-body consequences of metabolic dysfunction. What starts as a “slow burn” of subtle imbalances can evolve into a systemic inferno of chronic disease, impacting nearly every organ system. In this episode, we explore how chronically elevated insulin and blood sugar contribute to conditions like heart disease, fatty liver, cognitive decline...
- Apr 1, 202650 min
Managing Metabolic Health, Part 2: The Diabetic Fire, with Dr. Chrystyne Olivieri
In this episode, we continue our metabolic health series and jump out of the frying pan and into the fire of type 2 diabetes. We go deep into the complexities of type 2 diabetes, its subtypes, early warning signs, diagnostic tools, and lifestyle interventions. Dr. Olivieri emphasizes the importance of proactive health measures and understanding the metabolic crisis affecting global health, as well as the need to take action early or risk life-long health risks. Key topics include: -> Subt...
- Mar 1, 202655 min
Managing Metabolic Health, Part 1: The Insulin Resistance Smolder, with Dr. Chrystyne Olivieri
In today's episode, I team up with Dr. Chrystyne Olivieri to delve into the critical topic of metabolic health, focusing on insulin resistance and its implications for overall health. We discuss the prevalence of obesity in people and pets, the impact of ultra-processed foods on our health, and the hormonal crises (aka Insulin Resistance) that arise from poor dietary choices. The conversation emphasizes the failure of traditional diets and the importance of behavioral modifications for achiev...
- Feb 1, 202654 min
Sharing culinary secrets and using food as medicine with Scott & Lisa of Woof Creek
In today's episode, I connect with Lisa and Chef Scot from Woof Creek about their journey through the culinary world and eventual transition into pet nutrition. They discuss the importance of using natural ingredients, the science behind cooking, and the philosophy of sustainability in their products. The conversation also touches on the development of their superfood blends and the significance of bioavailability in nutrition, as well as the challenges of the conventional pet food industry. ...
- Jan 1, 202632 min
A functional approach to thyroid health for people and pets
In this solo episode, I go deep into thyroid health, a topic that affects millions of people and pets, yet is often misunderstood and under-addressed. Drawing from functional medicine, nutrition science, and holistic health principles, this episode breaks down how the thyroid works, why dysfunction is so common, and how environmental, immune, and lifestyle factors play a major role. I go into the full thyroid hormone pathway, including the roles of TRH, TSH, T4, T3, reverse T3, and thyroid an...
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About Raw Remedies - Natural Health for People and Pets
Welcome to a podcast that challenges the conventional approach to health and explores what it really means to achieve lasting wellness. Hosted by Kara Hanrahan, a nurse practitioner passionate about functional medicine and natural health, this podcast dives beneath the surface of symptoms to uncover the root causes of chronic health concerns and explore the powerful role of nutrition, lifestyle, and natural approaches in restoring balance to the body.From metabolic health and hormones to gut health, inflammation, longevity, and beyond, each episode brings you insightful conversations, practical education, and a fresh perspective on the body's incredible capacity to heal.Because living longer doesn't necessarily mean living healthier. It's not just about extending your lifespan, but maximizing your healthspan, the years you spend feeling vibrant, healthy, and truly living. By understanding your body, addressing underlying imbalances, and building
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