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by nehemiahwyant
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jan 3, 20261h 13m
Overrated and Underrated
Overrated and underrated things in the gym.
- Dec 8, 202556 min
“This is not for fun anymore” - Brian
Brian and Nehemiah are scaling up the operation. Shout out to our super fan Tara!
- Nov 4, 202548 min
Balance and Health
Today the guys talk about more holistic training to stay stronger longer.
- Oct 28, 202558 min
Brian Judged a Meet
Nehemiah has a meet recap. Brian lords his authority as a powerlifting judge.
- Oct 21, 202539 min
A Podcast About Being A Better Person
Brian and Nehemiah talk about being a better quality human. Nehemiah is injured.
- Oct 14, 202552 min
Training Brain Dump
We dive into a wide array of training topics in this one.
- Oct 7, 202542 min
Nehemiah Does Cardio and Redefines Reality
Nehemiah is getting in shape. Also the guys discuss what you should base your reality on.
- Sep 30, 202534 min
Showing Up At The Gym
How to know if you show up in the proper state to train.
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About Villainy And Virtue
A fitness podcast hosted by Brian Westerfield and Nehemiah Wyant. Each episode we dive into the world of strength, health and fitness.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Villainy And Virtue as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Villainy And Virtue release new episodes?
Villainy And Virtue publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Villainy And Virtue cover?
Villainy And Virtue covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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