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Trail Mix Running Podcast: Daily Summaries Delivered
by Trail Mix Running Podcast
TMRP is a podcast about all things ultramarathon and trail running with stories from the back of the pack at your local race to the biggest podiums around the world. - Our goals are to have fun, help our listeners become better runners with ultrarunning tips on training and gear, bring on endurance athletes for conversations that are different than you might be used to, and ultimately use this podcast as a platform to project ourselves into American pop culture before a glorious spiral back to the bottom dredges of society. - Throw us on for your next run or drive! - Life is short, run far.
Latest Episodes
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- 5 days ago1h 26m
Jason Hardrath
How do you define someone who just does cool stuff? Today we're joined by none other than interesting human, Jason Hardrath.After life as a college runner, Jason started busting out trail races and even made the Ironman 70.3 World Championships until life threw him a curveball.Not being one to just sit around, Jason used that as an opportunity to get wild with it, and now he has bagged over 120 route fastest known times (FKTs). For Jason these efforts often include bushwhacking, route finding, scrambling, free soloing, and even some good, old fashioned trail running.We had a blast talking with Jason, and we're sure you'll have a blast giving it a listen. When that inevitably happens be sure to drop a comment and leave a ⭐️⭐️⭐️⭐️⭐️ review.Thanks so much for stopping by, and we'll see you next week!
- 1 weeks ago42 min
Local Legend #4 - Scott Benerofe
"The man who enjoys thru-hiking will go further than the man who enjoys the destination." - Scott Benerofe, probablyToday we're joined by none other than Scott Benerofe for the fourth installment in our Local Legend series.Scott is of the trail and as we learn, he is drawn towards arduous efforts in wild places with harsh conditions. Scott's roots in the Northeast have pulled him all over the Whites, the AT, the Long Trail, the Adirondacks, and most likely any hills you've driven over between Canada and Virginia.We had a blast sharing some time with Scott. If you had a blast listening, do us a favor and follow the show + add a ⭐️⭐️⭐️⭐️⭐️ rating.https://www.instagram.com/scottbenerofe/
- 2 weeks ago1h 55m
Jason Koop
What a pro.For this episode, (the final installment of our Four Pillars of Ultrarunning series) of TMRP, Nick and Steven share some time with lifelong ultrarunning coach, Jason Koop.Koop has seen it all and has the chops to prove it.The trio dives into both sides of the coach/athlete relationship, and this episode leaves listeners with actionable insights to walk...or run away with by the time they're done.https://trainright.com/coaches/jason-koop/https://www.instagram.com/jasonkoopBefore the interview starts, Episode 28 begins with the guys talking about what they've been up to lately before they dive into happenings in the world of racing at home and abroad.As always, five-star reviews and comments are currency. If you're enjoying the show, share it with some running buddies.We'll see you next week.Life's short, run far.
- 3 weeks ago44 min
Shane Asbury from Wanderlust Running
Hello again!This week we're pumped to bring you a great conversation with Shane Asbury, owner and race director at Wanderlust Running.Wanderlust Running puts on 14 races every year across New Mexico and the surrounding areas.Shane is passionate about putting on immersive experiences and it definitely shows.We hope you have as much fun listening as we did chatting it up. We would love a five star review. Leave a comment of who you would like to hear on Trail Mix next.You can find WR’s site and IG below.https://wanderlust.run/https://instagram.com/wanderlustrunningunlimited
- Aug 19, 20261h 31m
Becca Bramley
What’s the saying? Most overnight successes are years in the making?For ultrarunner Becca Bramley, that definitely rings true.After a second-place finish at the 2025 Run Rabbit Run 100-miler and breaking the women’s course record at the 2026 High Lonesome 100—her first two 100-mile finishes—she seemingly burst onto the scene. But in this episode, Nick and Steven talk with Becca about what her road to becoming one of the top female runners in the sport has looked like so far.You can find Becca on Instagram at instagram.com/bec_bram and on Strava under Becca Bramley.As always, 5-star reviews and comments are gold around here.Thanks for listening!
- Aug 12, 202643 min
Nonprofit Spotlight - Bryant Baker from Runners For Public Lands
Sometimes we talk to a person who has taken on a physical task that draws attention. Today we're joined by someone a little different, Bryant Baker. A runner and adventurer in his own right, Bryant is forging his path as the Director of Advocacy and Education for Runners For Public Lands, an amazing nonprofit that aims to empower trail and ultra runners as stewards of the land that they utilize. Nick, Steven, and Bryant share some time talking about what Runners For Public Lands' mission is, what issues are most pressing in 2026, and how racers and races, alike, can do their part to leave things, and policies, better than they found them. To support Runners For Public Lands find them at - www.runnersforpubliclands.org - https://www.instagram.com/runners4publiclandsFinally, you can find Bryant on Instagram at: - https://www.instagram.com/bryant.the.shrublander/As always, five star ratings and comments are always appreciated. See you next week!
- Aug 5, 20261h 23m
Jeff Garmire
What a gem of a human. In this episode of TMRP, Nick and Steven share some time with trail aficionado, Jeff Garmire. If there's something that you can do on a trail, Jeff has probably done it and done it well. From FKT's and through hikes, to single and multi-day ultramarathon events, Jeff has experience with all of it.The trio talks about Jeff's past, how his personality reflects his on-trail style, what keeps him motivated while he's out there, and how lucrative his Free Outside empire really is, among other things.The episode also dives into Jeff's specific adventures, including the Calendar Year Triple Crown (Appalachian Trail, Continental Divide Trail, and Pacific Crest Trail), Cocodona, and his recent adventures on Trail du Mont Blanc.To support Jeff check him out and sign up for coaching at www.freeoutside.com, and find him on Instagram at instagram.com/freeoutside. Thanks for stopping by! We hope you enjoyed the show. As always, comments and five-star reviews please our robot overlords and are greatly appreciated.Life's short. Run far.
- Jul 29, 202638 min
Local Legend #4 - Nick Petterson
Let's be honest, with no disrespect to any Local Legends that have joined us so far, Nick is pushing the boundaries of what a guest for this type of episode represents.As we get to in the first minute of the episode, Nick was technically nominated as a LL from a previous guest, but his resume, and prowess on the trails make hima threat to win any race he signs up for. Nick is fresh off of a win at the Ode to Laz Backyard Ultra where he ran a whopping 262.5 miles. This year has also included wins at the Rocky Raccoon 100 and Grasslands 100, as well. Catch Nick in action next (after a quick training run at the Berlin Marathon) at the 2026 Backyard Ultra World Championships where he will represent Team USA, and for the love of all things holy, if you work for a running company, or Noosa, please sponsor this man.Nick's InstagramNick's StravaBe sure to like, follow and comment to help grow the show!See everyone next week!
About Trail Mix Running Podcast
TMRP is a podcast about all things ultramarathon and trail running with stories from the back of the pack at your local race to the biggest podiums around the world. - Our goals are to have fun, help our listeners become better runners with ultrarunning tips on training and gear, bring on endurance athletes for conversations that are different than you might be used to, and ultimately use this podcast as a platform to project ourselves into American pop culture before a glorious spiral back to the bottom dredges of society. - Throw us on for your next run or drive! - Life is short, run far.
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