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Ultra Uncovered: Daily Summaries Delivered
by Ultra Uncovered
"Welcome to Ultra Uncovered, the podcast where we explore the untamed world of ultra running. Together, we're peeling back the layers of iconic races, challenging terrains, and the incredible stories that fuel the passion for the sport. Get ready to uncover the raw essence of ultra running with us.
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- Today1h 12m
Ultra Uncovered: Fire Road to Western States 2026
In this annual Western States preview episode, Corinne Shalvoy, Graham Shalvoy, and Russell Ditsworth shine a spotlight on the runners who earned their place in the 2026 Western States Endurance Run outside of the Golden Ticket Series and returning Top 10 finishers.The trio dives into the staggering numbers behind the Western States lottery, including over 11,000 entrants and nearly 100,000 lottery tickets, while discussing what it realistically takes to gain entry into one of trail running's most coveted races. They explore the race's demographics, including a median age of 47 and the stories behind athletes who waited nearly a decade for their opportunity.Featured runners include:Luke Jay John Kelly Zachary GarnerJustin GrunewaldCroom BeattySarah OstaszewskiJupiter Carera CasasIsaac FrankCoree WolteringJeff BrowningJoe CorcioneTommie RunzThe hosts also discuss:The competitiveness of the 2026 Western States fieldBroken Arrow Skyrace versus Western States talent depthThe Silver Legend program and this year's recipient, Stephanie Irving, founder of Wild Woman Trail Runs and a pioneer in creating opportunities for women in trail runningWestern States records, age-group performances, and predictions for the men's and women's racesThe episode concludes with a special interview featuring Tommie Runz, who shares his journey from marathon running to trail ultras, what Western States has meant to him since the beginning of his running career, and how earning a HOKA-sponsored entry represents a meaningful step toward greater diversity and representation in trail running.Tommie also issues an open invitation to the community: if you're in Auburn when he approaches the finish line, join him for the final mile into Placer High School and celebrate the power of community that makes trail running special.Follow the show and leave us a review!Follow Tommie Runz
- 4 weeks ago1h 7m
Crewing the Queen of Cocodona - Jake Vail on Crewing & Supporting Rachel Entrekin
What does it actually take behind the scenes to crew a Cocodona 250 course record performance?In this Fire Road episode of Ultra Uncovered, we sit down with Jake Vale, longtime best friend and crew chief for Rachel Entrekin, to hear the story behind one of the most impressive performances in ultrarunning this year. From how they first met after BOTH DNF’ing the same 100 miler, to the years of adventures, training camps, chaos, and trust that led to Cocodona, this episode dives deep into the human side of the sport.We talk:• Crew chief life at Cocodona• Surf culture vs trail running culture• Recognizing greatness before the rest of the world sees it• The emotional reality of supporting someone through 250 miles• Friendship, loyalty, and showing up for people you believe inA really special conversation and perspective we don’t often get to hear. Thanks to Jake for coming on!
- May 7, 202632 min
Dona Daily - Day 3
What a day!! 3 women under the previous course recordA new men's CR42k peak viewers!
- May 6, 202634 min
The Dona Daily - Day 2
Day 2 brought major movement, with both leaderboards still wide open.On the men’s side, Jeff Garmire made a huge climb into contention, while attrition hit key names like Adam Kimball. Joe McConaughey’s bold sleep strategy is starting to pay off, and Zach Hauer continues to look steady and strong.On the women’s side, Rachel Entrekin leads by over 10 miles after a blistering first 100 miles, but fatigue is creeping in. Courtney Dauwalter and Heather Jackson remain within striking distance.Injuries and DNFs are shaping the race, and sleep strategy is emerging as a key variable. With cold overnight conditions ahead, a shakeup feels inevitable.Bottom line: The race is far from decided—expect big moves overnight.
- May 5, 202628 min
The Dona Daily - Day 1
Snakes, new names, unreal paces, and falls; many many fall
- May 4, 202634 min
The Dona Daily - Day Zero
Dona' Daily is here! Your hosts of Ultra Uncovered, Corinne Shalvoy and Russell Ditsworth are joined by Graham Shalvoy to bring you day Zero of our Cocodona 250 recap and insights. On the eve of this 2026 edition of the famous race from Phoenix to Flagstaff, we bring you updates from the ground where Corinne co-hosted the official Mountain Outpost preview show at Deep Canyon Ranch. "Graham Graham, the Weather Man" brings his analysis of the most recent forecast models and how it might impact racers on the first few days and nights. And Russell rants about Power Rankings and Fantasy Selections as we all pick names and places first through fifth for men and women. All prognostications guaranteed to be wrong, but if we hit one - we'll be sure to let you know we told ya so! :)Happy Cocodona Week to all who celebrate, like Rachel Entrekin says "it feels like Christmas". We hope you join in as we bring you your "Dona Daily"!Follow all week long on the Mountain Outpost Livestream!
- Apr 26, 202627 min
Canyons Instant Reactions - We love this sport!
Did you follow the races? Leave us a comment with your thoughts!2016 Miller v Hawks TNF 50 mileFollow Freetrail on YouTube
- Apr 21, 202656 min
Open Fuel Uncovered: What We Carry Matters: Rethinking Fuel in Endurance Sports
In this episode of Ultra Uncovered, Corinne Shalvoy and Russell Ditsworth sit down with Zach Hauer, co-founder of Open Fuel North America, to uncover the origin story, philosophy, and future of one of trail running’s most intriguing emerging nutrition brands.Zach shares how a chance discovery at a bakery in Cape Town during a trip for Ultra Trail Cape Town sparked his connection to Open Fuel. What began as curiosity quickly turned into a partnership with founder Andrew, leading Zach to leave his day job and fully commit to building the brand alongside his own pursuits as a competitive ultrarunner.The conversation dives into what sets Open Fuel apart in a crowded sports nutrition market, including a focus on sustainability, reduced waste, and thoughtful formulation. From their innovative funnel scoop to their DIY gel mix, the brand is challenging conventional norms around fueling while prioritizing both performance and environmental impact.Zach also breaks down the science and intention behind their products, including carb-to-sodium ratios, ingredient sourcing, and gut-friendly formulation, while highlighting the importance of balancing performance needs with responsible business practices.Beyond the product, the episode explores broader themes in trail running, including the rise of professionalism in the sport, the tension between growth and consumerism, and the power of community-driven brands. Zach shares his perspective as both an athlete and founder, including his recent success at Big Alta 100K and upcoming goals at Cocodona 250.The episode wraps with insights into Open Fuel’s future, including expansion into retail, new product development, athlete team growth, and a long-term vision of eliminating plastic packaging entirely.A thoughtful, candid conversation about building a brand with purpose in a rapidly evolving sport.Check out Open Fuel & let them know you heard about it here!
About Ultra Uncovered
"Welcome to Ultra Uncovered, the podcast where we explore the untamed world of ultra running. Together, we're peeling back the layers of iconic races, challenging terrains, and the incredible stories that fuel the passion for the sport. Get ready to uncover the raw essence of ultra running with us.
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