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Tonia's Kitchen: Daily Summaries Delivered
by Tonia's Kitchen
Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 weeks ago7 min
Are you skipping lunch?
We would love to hear from you. Click here and tell us what you thought of this episode. In this episode I talk with Registered Dietician Dawn Jackson Blatner about why taking a lunch break matters. EZ Cater released their Lunch Report which points to what's getting in the way of eating lunch. Some of the highlights were: Why the lunch break is disappearing: What’s making it harder for workers to step away, from packed schedules and meetings to workplace cultureWhat happens when w...
- Sep 14, 202613 min
Better Than Grandma's - Justin Ellen shares recipes from his new book
We would love to hear from you. Click here and tell us what you thought of this episode. In this episode I had a lot of fun talking with Justin Ellen about his new cookbook Better Than Grandma's. Justin Ellen is a baker and the creator of Everything Just Baked, where his fun, chaotic, and personality-filled approach to baking has captured the attention of millions across social media. Known for his viral recipes, custom cakes, and signature belief that baking should be just as enjoyable...
- Sep 13, 202612 min
Celebration Boards - A fun way to entertain
We would love to hear from you. Click here and tell us what you thought of this episode. In this episode I got to talk with Maegan in detail about how she creates these beautiful boards. Bestselling author and entertaining expert Maegan Brown (@thebakermama) shows how a simple board can turn an ordinary Tuesday night into something memorable. Moving far beyond traditional charcuterie, Maegan introduces 50 creative, easy-to-build boards for every occasion—from Pajama Party Breakfasts and...
- Sep 10, 20268 min
Kick off the Fall season with strong fitness and nutrition habits
We would love to hear from you. Click here and tell us what you thought of this episode. In this episode registered dietitian and certified specialist in sports nutrition Dawn Jackson Blatner joined me to talk about: Why getting back into a routine doesn’t have to mean changing everything at onceSimple breakfast, lunch, and snack ideas that help keep you going all dayEasy ways to fit movement into a packed scheduleEggland’s Best and Club Pilates are encouraging people to nourish themsel...
- Aug 28, 20269 min
Java Factory Explodes with flavors
We would love to hear from you. Click here and tell us what you thought of this episode. In this episode I had a fun conversation with Justin Scerbo, Director of Brand Strategy with Java Factory about their latest promotional campaign. Java Factory Brings America's Favorite Ice Cream Truck Treats to the Coffee Cup Extending Summer Into Fall Flavor 52's New "Ice Cream Truck Season" Turns Iconic Frozen Favorites into Limited-Edition Coffees Featuring Creamsicle®, Breyers®, Klondike®, Pop...
- Jul 24, 202614 min
Love What's On Your Plate
We would love to hear from you. Click here and tell us what you thought of this episode. Stephanie Valentine joins me to share recipes and more from her new book, Love What's On Your Plate. At a time when wellness advice often feels confusing, expensive, or impossible to maintain, Stephanie offers a refreshing alternative: simple, realistic strategies that help people nourish themselves and their families without guilt, perfectionism, or overwhelm. From weekday dinners to holiday feasts, brun...
- Jul 9, 202624 min
Yumna Jawad joins me to talk about The Feel Good Foodie Cookbook
We would love to hear from you. Click here and tell us what you thought of this episode. My guest is Yumna Jawad. We had a great time talking about her new cookbook, The feel good foodie cookbook and Oathoats, her overnight oats brand. From her website: My recipes are inspired by the Lebanese dishes of my childhood, paired with fresh, modern takes on family meals. I believe that cooking should feel good, not stressful, and that’s why I focus on making it approachable for everyone. You c...
- Jul 8, 202613 min
Healthy delicious snacks - Michele Abo from Kayco Beyond shares the latest products
We would love to hear from you. Click here and tell us what you thought of this episode. Today I spoke with Michele Abo, General Manager at Kayco Brands about some healthy choices for snacking. All of these products are right at the top of my list and so delicious. Some of the fascinating food brands that are helping consumers eat healthier without sacrificing flavor are Craize, Wonder Juice & Dorot Gardens. Craize has become one of the most talked-about snacks in specialty food rec...
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About Tonia's Kitchen
Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Tonia's Kitchen as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Tonia's Kitchen release new episodes?
Tonia's Kitchen publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does Tonia's Kitchen cover?
Tonia's Kitchen covers topics including Arts, Food. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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