Tonia's Kitchen

Love What's On Your Plate

July 24, 2026·14 min
Episode Description from the Publisher

We would love to hear from you. Click here and tell us what you thought of this episode. Stephanie Valentine joins me to share recipes and more from her new book, Love What's On Your Plate. At a time when wellness advice often feels confusing, expensive, or impossible to maintain, Stephanie offers a refreshing alternative: simple, realistic strategies that help people nourish themselves and their families without guilt, perfectionism, or overwhelm. From weekday dinners to holiday feasts, brun...

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