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The Sunday Plodcast: Daily Summaries Delivered
by The Sunday Plodcast
The Sunday Plodcast is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago39 min
NDURE | Continuous Lactate Tracking
In this week's episode, Matt welcomed the ndure.dk team, to the podcast, to talk through the world's first continuous lactate tracker. Enjoy! Presented by SportsShoes.com
- 4 days ago31 min
Weekend Round Up: Almgren dominates on debut | Herne Hill & Tonbridge take the Relays
In our latest weekend round up, Matt and Oli review all the action from the New York Marathon and Mansfield Cross Country Relays. Enjoy! This episode is sponsored by DrinkNomio.comAs always, The Sunday Plodcast is brought to you by SportsShoes.com
- 1 weeks ago35 min
Weekend Round Up: Valencia HM | + NY Marathon Preview, UKA Funding List, & More
In this week's episode, Matt and Oli review all the action from the Valencia Half Marathon, before previewing the New York Marathon and discussing the latest news in the sport; including the UK Athletics funding list, and much more. Enjoy! This episode is sponsored by DrinkNomio.comAs always, The Sunday Plodcast is brought to you by SportsShoes.com
- 2 weeks ago56 min
Florian Lamblin | UTMB Executive Director
In this week's episode, Matt welcomed Ultra-Trail du Mont-Blanc (UTMB) Executive Director, Florian Lamblin, to the podcast. Florian shared insights into the growth of trail running, the sport's organisational structure, sustainability efforts, and the future of trail racing. Enjoy! Presented by SportsShoes.com
- 3 weeks ago34 min
Weekend Round Up: '27 World Champs Selection Policy
In this week's episode, Matt and Oli talk through the recently published section policy for the 2027 World Championships in Beijing. Enjoy!Presented by SportsShoes.com
- 3 weeks ago57 min
Olly Laws | The Rise of On
In this week's episode, Matt welcomed On Running's Performance Footwear Lead, Olly Laws, to the podcast. The former GB international talked through his transition from athlete to the running shoe industry and On's rise up the ranks in recent years. Enjoy!Presented by SportsShoes.com
- Oct 3, 202645 min
Klaudia Kazimierska | World Ultimate 1500m Champion
In this week's episode, Matt and Oli welcomed Klaudia Kazimierska to the podcast. A stand-out season in 2026; Klaudia followed up her European Silver medal over 1500m with wins at the Diamond League Final and World Ultimate Championships. On the pod, she talks through her approach to training, racing, and much more. Enjoy! Presented by SportsShoes.com
- Sep 26, 202652 min
Marc Roig | KIPRUN '42 House'
In this week's episode, Matt welcomed Marc Roig to the podcast. They explore Marc's journey from physiotherapist to coach, his time spent with Eliud Kipchoge and Patrick Sang, and his current role as Director of KIPRUN's '42 House' in Kenya. Enjoy! Presented by SportsShoes.com
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About The Sunday Plodcast
The Sunday Plodcast is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
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Frequently Asked Questions
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The Sunday Plodcast publishes weekly. Our AI generates a summary within hours of each new episode.
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The Sunday Plodcast covers topics including Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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