Free Daily Podcast Summary
The Sunday Plodcast: Daily Summaries Delivered
by The Sunday Plodcast
The Sunday Plodcast is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago1h 6m
Radio Round Up: Werro & Hodgkinson Reaction
In this week's episode, Matt and Oli review all the action from the Rome and Stockholm Diamond League Meetings; including a historic 800m race between Audrey Werro and Keely Hodgkinson. Enjoy!Presented by SportsShoes.com
- 1 weeks ago38 min
Radio Round Up: DL Special - Rabat, Rome & Stockholm
In this week's episode, Matt and Oli talk through all the Diamond League action; reviewing Rabat, and previewing the meets in Rome and Stockholm. Enjoy!Presented by SportsShoes.com
- 2 weeks ago1h 7m
Radio Round Up: NEW World Athletics Standards Reaction
In this week's episode, Matt and Oli react to the new qualification standards for the 2027 World Championships. They also review all the latest British results from the past week. Enjoy!Presented by SportsShoes.com
- 3 weeks ago53 min
Radio Round Up: British 10K Trials & Shanghai DL
In this week's episode, Matt and Oli round up all the action from the British 10,000m Trials in Loughborough, the Shanghai Diamond League, and the Trafford BMC. Enjoy!Presented by SportsShoes.com
- May 16, 202653 min
Ross Murray
Back for a classic Sunday Plodcast, Matt sat down with 2012 Olympian, Ross Murray, to talk all things running. Ross reflects on his career, discusses fatherhood, and much more. Enjoy! Presented by SportsShoes.com
- May 14, 202637 min
Radio Round Up: Should times run in mixed races count for qualification purposes?
In this week's episode, Matt and Oli talk through the latest news on the circuit; including Eilish McColgan's comments on the European selection policy, the British 10K Champs, and the Shanghai Diamond League. Enjoy!Presented by SportsShoes.com
- May 6, 202647 min
Radio Round Up: CWG Selection Policies
In this week's episode, Matt and Oli talk you through the Commonwealth Games Selection Policies produced by England, Scottish and Welsh Athletics. They discuss which athletes are in pole position to represent the home nations at the games and speculate how this might affect their racing plans this summer. Enjoy!Presented by SportsShoes.com
- Apr 29, 202658 min
Radio Round Up: 1:59:30
In this week's episode, Matt and Oli talk through Sawe's record breaking performance at the London Marathon. Enjoy! Presented by SportsShoes.com
Get The Sunday Plodcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Run Testers Podcast
A monthly podcast by running and tech journalists who review and discuss running gear, apparel, watches, headphones, and race events.
The Drop
A running podcast that blends race talk with pop culture, local Baltimore stories, and interviews with athletes, musicians, and coaches.
COFFEE CLUB: a running podcast about nothing
Three runners discuss life and running over coffee in casual conversation.
Paula's Run Club
Paula Radcliffe and Chris Thompson discuss running, training, and marathon preparation for runners of all levels.
The Average Runner
A podcast for runners of all levels that shares training tips, gear reviews, and inspiring stories from everyday athletes.
Run Your Story Podcast
Runners and walkers share their personal stories, memories, and advice about the sport.
The Cycling Podcast
Professional cyclists and journalists discuss the latest news, races, and stories from the world of pro cycling.
Lanterne Rouge Cycling Podcast
Race analysis, interviews, and key events in professional cycling, offering deep coverage for dedicated fans.
Run The Riot Podcast
A podcast exploring the mindset, methods, and achievements of ultrarunners and endurance athletes.
Some Work, All Play
Discussions on running, training, races, science, and pop culture with insights from a doctor and coach.
FPL Pod
Football fans analyze Fantasy Premier League strategies, player performances, and team decisions each gameweek.
Rugby Union Weekly
A daily rugby podcast covering the Men's Six Nations with news, analysis, and interviews.
About The Sunday Plodcast
The Sunday Plodcast is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Sunday Plodcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Sunday Plodcast daily summary?
It's a free AI-powered email that summarizes new episodes of The Sunday Plodcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Sunday Plodcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Sunday Plodcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by The Sunday Plodcast.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Sunday Plodcast release new episodes?
The Sunday Plodcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Sunday Plodcast cover?
The Sunday Plodcast covers topics including Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Sunday Plodcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.