Free Daily Podcast Summary
The Sober Mom Life: Daily Summaries Delivered
by Suzanne Warye
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.
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- 4 days ago47 min
Leave Lighter: A Retreat Recap (With my Mom!)
We’ve just returned from the Sober Mom Life fall retreat, which is always my favorite experience of the year. Mom joins me on the show today to talk through every part of the retreat, from the lovely meals, to the meaningful sessions, to unexpected hikes (or climbs!) and everything in between. If you’re curious about what really goes on during these four days in community with other sober moms, this is your chance to get a sneak peek. Join us on our Spring Retreat! Sign ups JUST opened up - Secure your spot! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Grab your copy of The Sober Shift, now available in paperback! Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago12 min
Your First Sober Halloween
Halloween is here. As you prepare yourself and your family for trick or treating you might be wondering how alcohol is going to affect your night. But what if you took it out of the equation? Today I’ll share with you why I think Halloween is so much more fun sober, I’ll remind you of how good the next morning will feel, and I’ll share some stats about kid’s safety on the holiday so that you feel ready to have a wonderful sober Halloween with your family that is so much fun, safe for the kids, and hangover free. Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Grab your copy of The Sober Shift, now available in paperback! Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago57 min
Sobriety is My Superpower with Real Sober Mom Aisling (Replay)
Growing up in Ireland, Aisling came to understand that having an ‘alcohol problem’ required a really high bar. Either you were a raging alcoholic, or your relationship with alcohol was fine and not worth examining. As a child, though, Aisling disagreed. She found drunk people terrifying. Looking back? She thinks that young Aisling had it right. Today Aisling shares her sobriety story, starting as a college student who didn’t make it through school due to her habit, and culminating as a new mom who felt buried with shame each time that alcohol threw her off track in motherhood. Aisling believes that sobriety is now her superpower. It allows her to show up as her best self in every corner of her life and brings so much joy to her days. She wants you to know that this reality is available for you, as well! You can read Aisling’s story in my book The Sober Shift: A Modern Day Guide to Living an Abundant Sober Life. Community is truly the secret sauce of sobriety success, so I’ve created a special place for you during Sober October… and beyond! Join my Substack, Sober For Good, for access to a daily chat thread where you can connect with and be supported by other women who are walking this sober journey alongside you. Join us here for just $7/mo Grab your copy of The Sober Shift, now available in paperback! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago12 min
Kid’s Events and Alcohol: Can We Just Let Kid’s Stuff be Kid’s Stuff?
I posted a reel this week about drinking and kids events that pissed off a few people on the internet. One comment in particular really stuck with me: “My son’s first birthday is at a winery with a pumpkin patch. They need to learn a responsible, respectful relationship with alcohol so they don’t have to be sober one day.” This is almost exactly what I would’ve thought before I experienced life with sobriety. Now, after six beautiful years of sobriety, I have a very different perspective. Check out this episode to hear my thoughts. Community is truly the secret sauce of sobriety success, so I’ve created a special place for you during Sober October… and beyond! Join my Substack, Sober For Good, for access to a daily chat thread where you can connect with and be supported by other women who are walking this sober journey alongside you. Join us here for just $7/mo Grab your copy of The Sober Shift, now available in paperback! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago1h 13m
SobrieTEA: Bravo Is Back! The Fall 2026 Roundup
The summer Bravo drought is over! Courtney is back on the show with her copious notes to tackle all of the new developments in the Bravosphere. We’ll talk all about whether it’s time to end The OC, the fan gift of Ultimate Girl’s Trip, why Real Housewives of Salt Lake is Bravo at it’s best, and how this season of Real Housewives of New York is so worth a watch after the past couple of lackluster seasons. Plus - Suzanne relives one of her favorite housewives series, Atlanta, as Courtney watches through the entire show for the first time. Community is truly the secret sauce of sobriety success, so I’ve created a special place for you during Sober October! Join my Substack, Sober For Good, for access to a daily chat thread where you can connect with and be supported by other women who are walking this sober journey alongside you. Join us here for just $7/mo! Grab your copy of The Sober Shift, now available in paperback! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago11 min
The Sweet Freedom of Every Sober First
I had a new sober first this week: I got pulled over for speeding. And I’m grateful it happened. Why? Because of the sweet relief that overcame me when I realized that I had zero chance of getting a DUI. It was such a wonderful feeling to know that the worst possible outcome was just a speeding ticket, and nothing more. If you’re in early sobriety, just remember - the freedom of sobriety will reach into every corner of your life. Keep going. And if you feel like you need support, join The Sober Mom Life Cafe for 7 Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Community is truly the secret sauce of sobriety success, so I’ve created a special place for you during Sober October! Join my Substack, Sober For Good, for access to a daily chat thread where you can connect with and be supported by other women who are walking this sober journey alongside you. Join us here for just $7/mo! Grab your copy of The Sober Shift, now available in paperback! Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago41 min
Making Sobriety Stick with Stephanie Hazard
Recovery coach Stephanie Hazard is full of sober wisdom at 26 years sober, and she is now the author of the excellent new book Making Sobriety Stick: A Recovery Coach’s Guide of Sustainable Change. Today, Stephanie will share what early sobriety looked like for her as a 36-year old single mom in 1999. We’ll talk about how to navigate loneliness in early sobriety and how connection and community can make all the difference. Then, Stephanie will share about her work as a recovery coach and what led her to write Making Sobriety Stick. Learn more about Stephanie’s book and work at https://www.pathtowardrecovery.com Community is truly the secret sauce of sobriety success, so I’ve created a special place for you during Sober October! Join my Substack, Sober For Good, for access to a daily chat thread where you can connect with and be supported by other women who are walking this sober journey alongside you. Join us here for just $7/mo! Grab your copy of The Sober Shift, now available in paperback! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 4 weeks ago11 min
You Don’t Have to Know ‘What’s Next’
Every time I’m on a podcast I get asked ‘what’s next?’. I never know how to answer this question, because the truth is I don’t have a grand plan for what’s coming next in my life. If you’re feeling a similar pressure in sobriety, let me take that feeling off of your shoulders:It’s okay if you don’t know what’s next, or even if you don’t know what’s coming tomorrow. You don’t have to have it all figured out. Today is what matters. You’ll figure out tomorrow as it comes. Community is truly the secret sauce of sobriety success, so I’ve created a special place for you during Sober October! Join my Substack, Sober For Good, for access to a daily chat thread where you can connect with and be supported by other women who are walking this sober journey alongside you. Join us here for just $7/mo! Grab your copy of The Sober Shift, now available in paperback! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About The Sober Mom Life
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.
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Frequently Asked Questions
What is Podzilla's The Sober Mom Life daily summary?
It's a free AI-powered email that summarizes new episodes of The Sober Mom Life as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Sober Mom Life product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Suzanne Warye.
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How often does The Sober Mom Life release new episodes?
The Sober Mom Life publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does The Sober Mom Life cover?
The Sober Mom Life covers topics including Fitness, Parenting, Health & Fitness, Kids & Family, Family, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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