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by Running Explained
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
Men’s Mental Health in Running: Breaking the Silence with Jason Bahamundi
Post-Race Nutrition Explained: What to Eat After a Race to Recover Faster (with Sports Dietitian Meg Mahoney)
If We Could Start Running Over, We’d Do These 6 Things Differently
Race Day Prep: The Complete Blueprint to Run Your Best Race s6e11
Injured, Not Broken. How Runners Rebound after Setbacks w/ Carrie Jackson & Cindy Kuzma s6e10
Late Start? You're Not Behind! Chasing Olympic Dreams w/ Gabi Rooker s6e9
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About The Running Explained Podcast
Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions and so much more.
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Frequently Asked Questions
What is Daily Briefing's The Running Explained Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of The Running Explained Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Running Explained Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Running Explained Podcast product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Running Explained.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Running Explained Podcast release new episodes?
The Running Explained Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Running Explained Podcast cover?
The Running Explained Podcast covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.